Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Stripes and Bars by Amaury Murgado

Stripes and Bars: Don’t Be An Idea Person

THERE IS NO SHORTAGE OF IDEAS IN LAW ENFORCEMENT. However, there is a shortage of people who will actually implement them. In today's world,...
Antonio Graceffo Bradal Serey

Bradal Serey

Learning Khmer Kick Boxing with Paddy Carson "We have to remember why we are in that ring we are there to hurt the other guy...
Iain Abernethy

The Basics of Bunkai – Part 6

In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Chris Thomas

Dancing With The Dark Side

At some point, the true martial artist must come to grips with this messy, brutal reality. I call this "dancing with the dark side." Let...
Dana Abbott

Shihan Abbott’s Unique Training Methods

USADOJO.COM spent time with Shihan Dana Abbott discussing his unique training methods in the sword arts. We asked him about his training and the...
Olivier standing over a stack of 6 cement blocks. He is preparing to break only the last one on the stack.

The Mysterious Art of Chi Power

Much of the mystical power surrounding the martial arts and its superhuman deeds stems from the Eastern concept of chi or "energy," in Chinese, and...
What is Important to Know About Kyusho

What is Important to Know About Kyusho

So what is important for an individual to know who wants to excel in Kyusho: 1. Know the target inside and out. This seems like...
Best Practices by Amaury Murgado

Best Practices: Wargaming As Training

There is a school of thought that suggests good training is proportionate to the amount of money you spend; the more you spend the...

Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...
When Seconds Count

Life and Death: When Seconds Count

Imagine leaving a party having had too much to drink and suddenly finding yourself attacked by three individuals! It’s a blitz attack in the...
Jim Wagner Fighting Tips

The Five Levels of Force

There is a proverb that declares, “You do as you are trained.” If you are trained to always defend yourself with feet and fist...
Jim Wagner Articles

Dealing With Combat Stress Before It Happens

How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
Willie Lim Classical Dimension

Master Willie Lim Analyzing and Interpreting Kata

Master Willie Lim is known for his expertise at analyzing and interpreting kata and he has traveled around the world making a difference in our understanding...
Judo Throw

Adding Judo to Your Self-Defense Toolbox Part 2

Read Judo Part 1 The Force of Competitive Throws The Impact of someone being thrown on their head on concrete is far more devastating than the...
Frank Borelli and Borelli Consulting

21 Feet is Way Too Close!

It is common knowledge that a suspect, armed with an edged weapon and within 21 feet of a police officer presents a deadly threat. Why?...
Ed McGraths School of Isshin Ryu

Palm Heel Strike & Foot Stomp Technique Explained

In honor of Don Nagle's American Karate Association, Ed McGrath's School of Isshin Ryu Karatedo and Kobudo  we would like to share our explanation...