Internal and External Work: A Composite Organism
As a composite organism in wushu training, internal and external work helps to make a martial artist strong outwardly and sturdy inwardly.
DOWN through the...
Got a Second? A Journey into the OODA Cycle
Introduction
Today’s environment of accelerating scientific discoveries and technological change bring ever-improving hardware to the end user. In this climate is it easy to overlook...
“mirar Y No Ver, A Muchos Suele Suceder”
“mirar Y No Ver, A Muchos Suele Suceder” Refrán Mexicano
1. Visite a una amiga un 24 de Diciembre. Después de comer le pregunte: “Algunas personas...
Developing Speed In the Martial Arts
There are several concepts in the martial arts that are deceptive and often misinterpreted. Things aren't always what they appear to be or what...
The Sub-Arts of Karate: Tuidi-jutsu and Kyusho-jutsu
Tuidi (Grab-Hand) "The Grappling Aspect of Karate"
All bodies can be weakened - they all have nerves, vital points, joints, tendons and muscles that will...
10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A...
10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6
Everyone knows that the Mixed Martial Arts Craze is taking...
Martial Arts The Hidden Secrets – Self Defense Knowledge #7
This chapter discusses self defense knowledge that all martial artists should possess.
Basic Do's and Dont's
I could list a multitude of do's and don'ts regarding...
Warrior Training with Traditional Martial Arts Part 2
Physical Development and Training
I like to approach training as a concept with stages which I think in a detailed and outlined fashion, can be...
Control Tension with Systema Conditioning
In Systema conditioning, we try to create all the exercises so that they lead us directly into the highest levels of fighting skill. Training...
Young Bo Kong Taekwondo Counters
Take Kwon Do Grand Master Young Bo Kong as spent a lifetime perfecting his skills in the ancient art of Korean hand and foot...
Jim Wagner My Self-Defense Instructor: Striking Mannequin Training
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses striking mannequin training.
https://www.youtube.com/watch?v=79FPP6nsZkk&feature=youtu.be
SUBJECT: Striking Mannequin Training
PURPOSE: Reality-Based use of...
Tai Chi Master Willie Lim Takes Tai Chi to the Next Level
Tai Chi Master Wille Lim has taken Tai Chi to the next level. As a practitioner of Yang Style Tai Chi Chuan from Chen...
Regular Training Routine
I thought I would give you a heads up as to what we are currently doing in our "Regular Training Routine" in our "normal"...
How to Properly Hold a Knife for Self-Defense and Military Applications – Part 1
Of the innumerable knife concepts and maneuvers that I consider unsound, the most egregious of these are the unsafe knife grips that abound.
Combating Conditioned Hesitation
To survive confrontations in the kill zone, officers must overcome second-guessing and act quickly and decisively. This article is about combating conditioned hesitation.
There are...
2 Stretch Yourself: Difficulties Doing a Side Split
Stretch Yourself: Difficulties With Doing a Side Split
This is the second installment of my column on training that appeared in May 1999 issue of...
