Chuck Norris Martial Arts Demonstration with Benny "The Jet" Urquidez.

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Martial Arts and Children

Martial Arts Training Benefits Children

USAdojo -
Jackie Chan, Bruce Lee, Chuck Norris and Steven Seagal all do it. The "Teenage Mutant Ninja Turtles" did it, too. And don't forget that...
Why What Who Where

How Martial Arts Helps Flat Feet

David Stainko -
Flat Feet – Pes Planus A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...

Real World Self Defense: Are Traditional Martial Arts Outdated?

Reality-Based Personal Protection

Why Kids and Martial Arts Can Be a Great Match

Focus On The Process

Safety Center

Martial Arts Training

Jim Wagner Training

Women’s Self Defense Training DVD with Cynthia Rothrock

Jim Wagner -
Martial Artist and actress Cynthia Rothrock invited Jim Wagner to appear in her 2005 training video titled Women's Self Defense with the Best Experts...
Chokes • Holds • Throws • Falls

Coming to Grips with Champion Mark Kerr

Terry Wilson -
Wrestling champion turned K.A.F. No Holds Bar competitor Mark Kerr has come to grips with one of the toughest sports in the world.  At...

5 Stretch Yourself: Right Stretches for High Kicks

Jim Wagner My Self-Defense Instructor: Escaping Nylon Handcuffs

Kata Naihanchi – Karate’s Most Deadly Kata?

The Pinan / Heian Kata Series as a Fighting System: Part 3

3 Types of Fear – 3 Ways to Breathe

Martial Arts The Hidden Secrets – Order of Things #2

Humility is Key to a Fighter’s Success

Khadi Ba Karim – Combat Triage

The Tonfa Enters the 21st Century with the Defensive Leverage Device

Project Prayer Flag

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Who's Who

Anko Itosu: Father of Modern Karate

USAdojo -
Born in Shuri, Okinawa, Anko Itosu trained under Sokon Matsumura and Kosaku Matsumora practicing Shorin-ryu and training Gichin Funakoshi.

Earnest Hart Jr. Top Ten Kickboxer of All Time

Terry Wilson -
Earnest Hart, Jr. is a world class martial artist champion, physical fitness trainer, actor and seminar specialist. In the ring Mr. Hart earned a...

Azato Anko: A Short Story About My Teacher Part One

Patrick McCarthy -
A contemporary of Itosu Ankoh, Azato Anko was a colleague and close friend. Together they introduced the martial arts into the public school system.

Gary Alexander: Isshinryu Karate

USAdojo -
For those of you too young to know the real history of the Martial Arts in the U.S., in particular Isshinryu Karate, the main...

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