Chuck Norris Martial Arts Demonstration with Benny "The Jet" Urquidez.

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Martial Arts and Children

Martial Arts Training Benefits Children in Many Ways

USAdojo -
Martial arts training benefits children in many ways, like self control, self defense, and self discipline. It gives your child a chance to strengthen...
Why What Who Where

Find Your Full Potential in Martial Arts

Adam Williss -
What is that "something more" that practicing martial arts can provide? Isn't martial arts just about getting in shape and learning to fight? If...

Martial Arts Tough Guy

The Benefits of Martial Arts Training For Children

How To Use Martial Arts To Overcome Depression

Ibrahim Janjua: The Making of a Champion

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Martial Arts Training

Kata and Bunkai

The Basics of Bunkai – Part 2

Iain Abernethy -
In this second article, we'll be looking at the basic application (bunkai) for the knife-hand block or "shuto-uke". As we established in The Basics...
Punch • Kick • Block • Break

Punching Power

Phil Ross -
Punching and striking speed are tantamount to success in competition and on the street. But throwing a punch too fast, with no control, will...

Internal and External Work: A Composite Organism

The Importance of Martial Arts Training and Competition

Master Willie Lim Analyzing and Interpreting Kata

3 Stretch Yourself: Your Potential to Do a Front Split

Filipino Kali is Alive and Well in Today’s Police and Military Training

Knife Violence: 14 People Stabbed Today at Community College

Self-Defense – For Show or For Go

Isn’t It Time To Get Fit Again?

White Crane Style Kung Fu Training

The Sobering Facts About Progressive Protection System Footwork

Martial Arts Eulogies

System & Styles

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Who's Who

Steve Muhammad: Black Karate Federation

USAdojo -
10th degree Black Belt, Grandmaster Steve Muhammad, is a co-founder of the Black Karate Federation and the organization’s first President. He is also one...

Paul de Thouars: KunTao Silat

USAdojo -
Pendekar Paul de Thouars was the founder of the KunLun Pai and the was the leading kuntao proponent in the world until his death...

Lewis Lizotte: Isshin-Ryu Karate

USAdojo -
Lewis Lizotte was born in Caribou, Maine on August 22, 1935. He began studying the martial art of Judo in 1947 when he was...

Morio Higaonna: Goju-ryu Karate

USAdojo -
Morio Higaonna was awarded the rank of 5th Dan in April 1966. In January 1967, Morio Higaonna Sensei received his Menkyo Kaiden.

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