Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Jim Wagner Videos

Sniper Equipment Selection for Police & Corrections

Produced by Jim Wagner, and taught by Police SWAT Officer Dan Erber (Sniper Team), Sniper Equipment Selection for Police & Corrections displays all of...
Vladimir Vasiliev Russian Martial Arts

How Hard Should Your Systema Training Be?

Your Goal The goal of Systema training is to accumulate power and not tension. I believe that with each training session, while doing the same...
Iain Abernethy

The Basics of Bunkai – Part 4

Welcome to the fourth part of the basics of bunkai series. "Bunkai" refers to the analysis and the practical application of the techniques of...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Choke Hold Training Dangers

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses choke hold training dangers. https://www.youtube.com/watch?v=yhB9gM0kP68&feature=youtu.be SUBJECT: Choke Hold Training Dangers PURPOSE: To...
Russell Stutely

Meat & Potatoes of Pressure Points

Its time to move on to the "meat and potatoes" of how to use and make Pressure Points work for you! Let's assume that you...
Combat Triage

Khadi Ba Karim – Combat Triage

Khadi Ba Karim is "Combat Triage" and she shares real defense conditioning for cage fighters, boxers and more. For the better part of a year, I've had the...

Jim Wagner My Self-Defense Instructor: Zigzag Run Away From an Active Shooter

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses zigzag run away from an active shooter. SUBJECT: Zigzag Run...
Jim Wagner Videos

Women’s Survival Course Testimonial For Jim Wagner – German Female Police Officer

“Anne,” a German female police officer with the Bundespolizei, attended Jim Wagner’s Reality-Based Personal Protection Women’s Survival course in November 2010 and gives her...
Hide Fighter in Tokyo

Art of Fighting: A Lesson in Perseverance

A Lesson in Perseverance, or Proof that Talent Means Nothing Robert M. Clyne, host of “The Art of Fighting,” made this incredible video about...
Donald Miskel

Riding the Strike of the Cobra: The Softer Approach to Blocking

In this series of lessons, we want to explore several advanced principles of soft blocking. The hard approach to blocking is designed to use...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight

10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight. Everyone knows that the Mixed Martial Arts...
Willie Lim Classical Dimension

Master Willie Lim Analyzing and Interpreting Kata

Master Willie Lim is known for his expertise at analyzing and interpreting kata and he has traveled around the world making a difference in our understanding...
Preparing for Street Survival

Why We Train: Preparing for Street Survival

Throughout my fifty plus years in the martial arts, nearly forty in law enforcement, and twenty years in the military the topic of training...
Systems Strikes DVD

The Skill of Taking Strikes in Systema

An interview with System's Vladimir Vasiliev discusses the practical (apparent) reason for taking strikes and the underlying (psychological) reason. Student: We heard that you are currently working on...

How Wing Chun Helps the Mind

Wing Chun is an incredible art that when studied has far reaching effects on one's health. Right from the early stages of learning in...
21-Foot Rule

Edged Weapon Defense: Is or Was the 21-Foot Rule Valid? Part 2

PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...