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The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Boundary Tips for Knife Attacks

QUICK TIPS CHART I notice that most students do not clearly understand distance when they practice defense against simulated knife attacks and many practitioners of...

Taekwon do and Muay Thai Competition Styles

Many times the road to victory begins with an understanding of your opponent’s style of fighting. Two of the most popular forms of competition...
Jim Wagner Videos

Jim Wagner Television: Women’s Survival Course – Germany

Jim Wagner's two-day Reality-Based Personal Protection Women's Survival course was videotaped by a German television crew in May of 2009. This is a look...
Bodyguards and Assassins

Amateur Assassins and the Threat They Impose

This is not a review for the Donnie Yen movie Bodyguards and Assassins; this is an article about amateur assassins and the threat they...
Vladimir Vasiliev Russian Martial Arts

Systema Combative Body Massage

Any good massage is beneficial. The Systema combative body massage that we do in classes has its own unique and practical value. Done in...
Front Squat

Why the Front Squat is the Real Judoka’s Best Friend

I have seen more than one article on the web, heralding the Squat as the best exercise for a judoka. While I can’t argue...
Hwang Kee founder of Tang Soo Do

Quest For The Truth: The Origin of Tang Soo Do’s Forms

Hwang Kee, founder of Tang Soo Do, claimed to have brought the art's Pyong Ahn forms back from China in the 1930s. That was...
Bob Chaney Leg Checks in Muay Thai

Leg Checks and Defenses of Muay Thai

Leg checks are a vital aspect of Muay Thai and no one knows that better than legendary instructor Bob Chaney. He consistently produces some...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – What is Smart Training? #6

To me, it is the best possible utilization of your training time. How many people in a weights gym do you see, standing around...
The Pinan / Heian Series

The Pinan / Heian Kata Series as a Fighting System: Part 2

In the first part of this series we examined how the Pinan / Heian katas represents a complete fighting system that contains techniques for...
O Goshi, for Sport or Street

O Goshi, for Sport or Street

A basic and popular Judo throw is O-Goshi, the well-known hip throw. It is an ideal throw for shorter people to employ against taller...
Teaching Knife Defense

The Discrepancy Between Martial Arts and Increasing Street Violence

There is a stark difference between the perceived effectiveness of martial arts/fight sports, in handling violent encounters and the reality of street violence.
Jim Wagner Fighting Tips

Combatives are Replacing Martial Arts

Did you know that law enforcement agencies and military units are doing away with martial arts. Well, actually they're doing away with just the...
Okinawan Tegumi

Tegumi – Old Style Karate’s Two Person Exercise

Tegumi or Okinawan grappling and wrestling Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
Best Practices by Amaury Murgado

Best Practices: Stress Management

Stress is an officer’s number one nemesis. During a call, it creates automatic psychological and physiological responses that reduce your effectiveness. Too much stress...
Jim Wagner Articles

The Conflict Cycle

Any human conflict that you engage in will have a predictable cycle. Whether the conflict involves a heated argument with a hostile subject or...