Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets: Body Alarm Reaction #9

If I were to choose one aspect of Martial Arts training above all others then Body Alarm Reaction (BAR) would be it. This is...
Donald Miskel

Wild Wild West: Martial Arts in a Gun Oriented Society

What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...
Combative Knife Fighting Truths

Combative Knife Fighting Truths

There are 12 brutal truths when it comes to combative knife fighting. Knife fighting is a serious topic and should never be taken lightly!...
George Dillman and Chris Thomas

Sharing Martial Arts Knowledge Openly

Since I had originally trained in the Shotokan style, I decided to attend a seminar by Shotokan master Hirokazu Kanazawa. During the seminar, Kanazawa-sensei...
Wrestling for San Da

Using Wrestling Skills in San Da

San da fighters need to use wrestling skills in San Da. It’s no secret that MMA in the US is dominated by former wrestlers. In fact,...
Jim Wagner Videos

Tactical Rappel for Military & Law Enforcement (SpecOps)

In the video, Tactical Rappel for Military & Law Enforcement (SpecOps), Jim Wagner presents Rappel Master Frank Ortega who will demonstrate step-by-step how to...
Chris Thomas

Chris Thomas: My Approach to Teaching Self Defense

I was reading a military hand-to-hand (H2H) training manual, and recognized that the program had been influenced by the Filipino martial arts. One chapter...
Martial Arts are About Survival

Martial Arts Are About Survival

Here’s a shocker for you … martial arts are about survival. Yep, that’s right. The purpose of martial arts is to have the skill...
Vladimir Vasiliev Russian Martial Arts

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
Jigoro Kano Technique

Jiyrandori and the Unification of Jiujitsu Disciplines by the Kodokan

Introduction Under bujitsu, it is basic criterion to question actual fighting performance capabilities as equal to its ability. The goal of this article is to...
Vladimir Vasiliev Russian Martial Arts

Systema Breathing Application

How to breathe to prepare yourself for a fight using Systema breathing application? When an untrained person perceives danger, his heart rate and blood pressure...
abduction

Combat Principles: Beat Anyone in a Fight

Years ago, I was lifting my daughter from the floor. She helped by jumping as I lifted, and our combined energy drove her head...
Chris Thomas Pressure Points

Redundancy in Martial Arts Techniques Makes for Success in a Fight

Back in 1997, DKI member and physician Chaz Terry helped set up a small investigatory study of pressure point techniques which was conducted at...
Eddie Edmunds

Accelerate Your Brazilian Jiu Jitsu Path To Black Belt

Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
The Jim Wagner Metric Arm Striking and Blocking System

The Jim Wagner Metric Arm Striking and Blocking System

Walk into any traditional-based martial arts school and ask the instructor, “I want to learn how to defend myself. How long will it take?”...