Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Dana Abbott

Shihan Abbott’s Unique Training Methods

USADOJO.COM spent time with Shihan Dana Abbott discussing his unique training methods in the sword arts. We asked him about his training and the...
Bill Wallace

Bill Wallace on Surefire Scoring Techniques

In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
5 Dimensions of Kyusho

The 5 Dimensions of Kyusho

All Martial Artists work in 3 - 5 dimensions with the 4th & 5th being the more advanced practitioners realm. Each dimension has a...
Stephan Kesting Grapplearts

The Basic Butterfly Guard Sweep

The 'basic' butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to...

Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...
Martial Arts and Fitness

The Link Between Martial Arts and Fitness

Many martial arts schools claim that studying their art is a great way to get fit, lose weight, and improve health. In reality, however,...
George Dillman and Chris Thomas

Thanks George Dillman: Understanding Pressure Point Fighting

For some years before I met George Dillman, I had been trying to do interpretation of kata. I knew these movements must have some...
Police Officer Survival Guide

Police Officer Survival Guide – Ten Deadly on the Job Errors

There is little truly new on the subject of officer survival tactics. It is the simple, unglamorous basics that will keep an officer alive. Sadly,...
Ronnie Colwell

Nunchaku

Since Bruce Lee exposed the wider world to the humble nunchaku, a whole industry has developed around this much misrepresented weapon. Unfortunately this industry,...
Buy A Sword

How To Buy A Sword Part 1

The number one question you need to decide is, "What do you want the sword for?" Do you want to use it for a...
Shureido Gi

The Tradition of Folding the Gi

Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
Young Bo Kong

Young Bo Kong on Cutting Down Your Opponent with an Axe Kick

Tae Kwon Do Grand Master Young Bo Kong has been called the fastest kicker alive.  However, even with his speed, this two-time national champion...
Power of a Muay Thai Kick

Power of a Muay Thai Kick

Bob Chaney has been getting his kicks out of life via the marital for almost five decades.  With a background in traditional Japanese Karate,...
Jim Wagner Articles

Training Safety Standards and Reality-Based Safety Equipment

On November 13, 2007 at my school in Solingen, Germany I decided to adopt the same training safety standards for my civilian students that...
Kyusho

Kyusho Attacks the Inner Body

Inside – Outside Typical Martial Arts attack the outer body, while Kyusho attacks the inner body. We looked at this idea a bit in the Blog on...

Science of Bruce Lee’s One-Inch Punch

Forget all those broken boards and crumbled concrete slabs. No feat of martial arts is more impressive than Bruce Lee’s famous strike, the one-inch...