How to Cut Weight and Make Weight
Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though...
Stressing Over Competition In The Martial Arts
Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Sports Karate and Traditional Fighting
Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Muay Thai Elbow Knives
Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...
10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...
10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
Bradal Serey
Learning Khmer Kick Boxing with Paddy Carson
"We have to remember why we are in that ring we are there to hurt the other guy...
10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight
10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight.
Everyone knows that the Mixed Martial Arts...
10 Things To Be A Mixed Martial Arts Fighter Part 8: Control Your Mind...
10 Things you need to know to be a mixed martial arts fighter part 8: How to control your mind and emotions before and...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
The Myth of Earning A Living in MMA
Rocky Marciano was born poor and died rich. But that was boxing. Lets look at the myth of earning a living in MMA.
In 2011...
The ABC’s of Mixed Martial Arts Training
Today, Anderson Silva is arguably the greatest MMA fighter in the world. Georges St Pierre is often compared to him. Watching these fighters is...
10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi.
Everyone knows...
Vo Thai Lan: Muay Thai in Saigon
My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
10 Things To Be A Mixed Martial Arts Fighter Part 7: Get Sponsors
10 Things you need to know to be a Mixed Martial Arts Fighter How to get sponsors for free equipment, clothes and money.
Everyone knows that...
The Sparring Dilemma
While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach.
In my last article, Earning...
6 Strategies to Win in Sambo
For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...