Reality Training

Articles on USAdojo.com about the importance of reality training in the martial arts and being prepared for any self defense situation.

Donald Miskel

Wild Wild West: Martial Arts in a Gun Oriented Society

What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...
Vladimir Vasiliev Russian Martial Arts

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
Vladimir Vasiliev Russian Martial Arts

Systema Breathing Application

How to breathe to prepare yourself for a fight using Systema breathing application? When an untrained person perceives danger, his heart rate and blood pressure...
The Jim Wagner Metric Arm Striking and Blocking System

The Jim Wagner Metric Arm Striking and Blocking System

Walk into any traditional-based martial arts school and ask the instructor, “I want to learn how to defend myself. How long will it take?”...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Shield Fighting Drill

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses his shield fighting drill. https://www.youtube.com/watch?v=DacH1oI2hR0 SUBJECT: Shield Fighting PURPOSE: To develop aggression...
Vladimir Vasiliev Russian Martial Arts

Systema Training for Effective Defense in Confined Space

Effective Defense in Confined Space comes from two essential abilities: - the skill of working (defending yourself) in one spot (for example, behind a desk...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: How to Cut and Stab with a Knife

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses how to cut and stab with a knife. https://www.youtube.com/watch?v=N058HolK6Kg SUBJECT: The...
Jim Wagner Articles

Jim Wagner Remembering 9/11

Today Americans are remembering 9/11 and the horrific terrorist attacks that not only changed world history, but directly impacted all our lives, including Jim...
Jim Wagner Articles

Airguns and Self Defense Training

Reality Based Training With Airguns Most violent crimes today are committed by armed criminals, be it with knives or guns, and yet most martial artists...
Vladimir Vasiliev Russian Martial Arts

Working Against Multiple Opponents in Martial Arts

Working against multiple opponents in martial arts is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to...
Vladimir Vasiliev Russian Martial Arts

Systema Fist Walking Drills Help Improve Striking

Many factors prevent you from delivering strong and precise strikes. One of the main factors is the fear of hurting yourself, it maybe an...
Jim Wagner Articles

Knife Violence: 14 People Stabbed Today at Community College

Jim Wagner discusses knife violence in this Reality-Based article explaining that a close range a knife is just as lethal as a firearm. A student...
Jim Wagner Articles

Flash Mobs

With these hard economic times upon us, and no signs of letting up in the near future, there may be even more riots and...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Impact Weapons Defense

In this My Self-Defense Instructor video, Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses Impact Weapons Defense or how to survive an impact...
Vladimir Vasiliev Russian Martial Arts

Systema Drill To Overcome Fear of Contact

In the new SYSTEMA HAND to HAND film, there is a drill where the two opponents are approaching each other and evading contact. It...
Donald Miskel

Stand and Deliver: The Dynamics of a Real Street Fight

A little plagiarism on my part but I would like to discuss the dynamics of a real street fight. So, let’s talk fighting. I don’t...