Gunsafe
The purpose of GUNSAFE is to provide enough basic information about guns and how they work so that the average adult can recognize the...
How to Tie a Martial Arts Belt, Fold a Uniform and Tie Uniform Pants...
Here are videos that will help you learn traditional ways a to tie a martial arts belt and fold a karate gi for different...
How to Spar for the Street: Part 1
Almost all martial artists include sparring in their training. However, there are many different types of sparring and there is some debate as to...
Combat Triage: General Conditioning: Hamstrings, Hips, Shoulders
Application 2
Category: General Conditioning: Hips-Shoulders-Neck
Three target areas of stress that I am often asked about are the Hamstrings, Hips and Shoulders. It is by...
Jim Wagner TACTICS: Suicide Bomber Response, KAPAP, Handcuffs
In this video about suicide bomber response, Jim Wagner, an official guest instructor of the Israeli police and military in 2001 and 2003 to...
Making Soldiers Better Warriors
We are not making soldiers better warriors with inadequate "reality-based self-defense systems" that hold onto outdated techniques and training methods.
Perhaps the reason why our...
The Hunger Games: Violence Without Responsibility
I went to the newly released movie HUNGER GAMES over the weekend. The blockbuster in its second week earned $364,933,000 million dollars worldwide. A...
Police Officer Survival Guide – Ten Deadly on the Job Errors
There is little truly new on the subject of officer survival tactics. It is the simple, unglamorous basics that will keep an officer alive.
Sadly,...
Combat Triage: General Conditioning: Hips, Shoulders, Neck, Quads
3 Mixed Stretches for MMA
Sometimes it just feels great to lay on the floor and stretch. Particularly if your body is very tight from...
Tai Chi Master Willie Lim Takes Tai Chi to the Next Level
Tai Chi Master Wille Lim has taken Tai Chi to the next level. As a practitioner of Yang Style Tai Chi Chuan from Chen...
A Practical Guide To Fighting Without Fighting…
We often hear the phrase “fighting without fighting” in movies and books. This conjures up ideas from the mystic to the manic. The fact...
Weight Gain Season On The Horizon
It's here, just look at the seasonal shelves in your favorite store. Retailers refer to this time as the holiday season, but I like...
Systema Breathing Application
How to breathe to prepare yourself for a fight using Systema breathing application?
When an untrained person perceives danger, his heart rate and blood pressure...
NA MEA KAUA HAWAI’I – The Traditional Hawaiian Weapons of War
Hawaiian weapons were carved out of Koa wood. Clubs were often inlaid with shell or bone for decoration. In some cases like the Hawaiian...
si Quieres Vencer, Aprende A Padecer
“si Quieres Vencer, Aprende A Padecer” Refrán Mexicano
Noviembre de 1975. Esa noche la clase apenas iniciaba. Al llegar a las 400 repeticiones de un...
Best Practices: Goal-Oriented Training
Many in law enforcement view training as something to try to get out of. Since it’s often seen as a necessary evil, it’s always...