Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Chris Thomas

Anyone Can Beat Anyone: There Is No Such Thing As Invulnerability

I know that invulnerability is often what we seek when we are beginning our training. We watched many a martial arts demo in which...
Brett Denison

Fuydoshin and Zanshin

After reviewing an article I had previously written ("What Does a Black Belt Mean?"), one of my seniors in the SMAA that I highly...
Surviving an Edged Weapon Attack

Surviving an Edged Weapon Attack

Unconsciousness and Death – Surviving an Edged Weapon Attack . . . witnessed over my 23 years of being a law enforcement professional. In...
Stephan Kesting Grapplearts

The Basic Butterfly Guard Sweep

The 'basic' butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to...
Thomas Kurz Stretching

1 Stretch Yourself: Your Potential to Do a Side Split

Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split This is the first installment of my column...
Rattan Escrima Sticks?

Why use Rattan Escrima Sticks?

Most blade based martial arts have included wooden swords as part of their training. The samurai had oak training swords called “bokken” and european swordsman...
Samuel Kwok

High Energy Strikes

High energy strikes must be relaxed and fast. The emphasis has to be on speed. If you double the speed, you will create four...
Tai Chi Is Just Ordinary Boxing

Pressure Point Fighting in Tai Chi

In the early 80's, I wrote some articles about tai chi. After one of them, a letter to the editor from a tai chi...
Jim Wagner Videos

Jim Wagner: Using A Tactical Light

This video by Jim Wagner is about using a tactical light (flashlight or torch) to gain a tactical advantage. https://www.youtube.com/watch?v=4j_L-OAlsrU SUBJECT: Using a tactical flashlight (torch) PURPOSE:...
Jim Wagner Videos

Jim Wagner Geschichte: Training der Deutschen Anti-Terroreinheit GSG9

Jim Wagner, ein Amerikaner, war 1999 und 2000 ein offizieller Ausbilder für Einsatztraining, Spezialoperationen und Schießlehrer für die Deutsche Anti-Terroreinheit Grenzschutzgruppe 9, oder weltweit...
The Jim Wagner Metric Arm Striking and Blocking System

The Jim Wagner Metric Arm Striking and Blocking System

Walk into any traditional-based martial arts school and ask the instructor, “I want to learn how to defend myself. How long will it take?”...

Dont Say There is No Kicking or Punching in Aikido

By Rik Ellis ~ I am a MMA / Cage Fighter trained by Alex Reid and Suleman Raja, but I have a strong background...
Donald Miskel

Developing Speed In the Martial Arts

There are several concepts in the martial arts that are deceptive and often misinterpreted. Things aren't always what they appear to be or what...
Jim Wagner Tac Tips

Wearing Proper Eye Protection: If You Can’t See You Can’t Fight

If you are a police officer or security guard driving around on patrol at night and suddenly a bullet goes through your front windshield,...
The Music of Judo

The Martial Artist a Lethal Musician

One cannot learn how to make music without understanding how it functions much like one cannot practice martial arts without understanding martial arts forms...
Vladimir Vasiliev Russian Martial Arts

Systema Pushups

A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...