Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Vladimir Vasiliev Russian Martial Arts

3 Types of Fear – 3 Ways to Breathe

We can view our fears on three levels. The first one we can call Personal Fear. It is the type that develops without any...
Gym

The Most Effective Methodologies for Strength Training

I’m constantly surprised that so many people are reluctant to get involved in weight training; especially individuals over 30 years of age. Your health...
Scott Sonnon

6 Strategies to Win in Sambo

For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
Jim Wagner Videos

Tactical Hand Signals Part 3

Jim Wagner will teach you step-by-step tactical hand signals grouped into categories for ACTION, OBJECTS, NUMBERS, and AIR OPERATIONS. Copyright 2000 Jim Wagner. All rights...
Boxing in Cholon

Muay Thai Boxing the Vietnamese in 2011

In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Preparing for Street Survival

Why We Train: Preparing for Street Survival

Throughout my fifty plus years in the martial arts, nearly forty in law enforcement, and twenty years in the military the topic of training...
Self-defense Sequence

Your Secret Self-Defense Sequence

Unconscious Machine Gun of Moves When people come into my self-defense gyms one of the first things I teach them is to have a defensive...
Tussey Custom PistolSmith

“Ultra Thin” Handgun Grips from Tussey Custom

Long known for custom handguns, not many people know that Tussey Custom also specializes in a few high quality, custom bits and pieces for...
Chris Thomas Pressure Points

Chris Thomas: To The Point Pressure Point Fighting

Chris Thomas is sometimes asked, "How come you aren't a regular columnist for Black Belt or some other magazine?" The answer is that he...
Sprinter

An In-Depth Look at Combat Conditioning for Self-Defense

A surprising paradox in martial arts (traditional MA’s, fight-sports, and self-defense) is that practitioners of classical martial arts and sport fighting are typically in...
Jim Wagner Articles

Dealing With Combat Stress Before It Happens

How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
High Gear Suits

Look for Genuine HIGH GEAR Suits

Last night we received this letter from Tony Blauer about the recent rash of HIGH GEAR knock offs. Tony conceived HIGH GEAR to not...
Martial Arts Internatioinal

Putting Your Best Foot Forward: Using The Lead Leg Attack

Why is it generally so that using the lead leg attack is so ineffectually by the majority of martial artists. Using the closest weapon to...
Police Officer Survival Guide

Police Officer Survival Guide – The California Newhall Incident

On April 5, 1970, the officer survival movement was born out of one of the darkest days in law enforcement's history. In less than...
Best Practices by Amaury Murgado

Best Practices: Effective Decision-Making Based on Defining the Problem

Effective decision-making involves starting out with the right mindset. Decision-making is a basic skill common to all law enforcement officers regardless of position or rank....
Traditional Martial Arts Weapons

What are the Best Weapons For You?

In the 17th century there was no choice. The island of Okinawa was under Japanese rule and there existed a national ban on weapons....