How Wing Chun Helps the Mind
Wing Chun is an incredible art that when studied has far reaching effects on one's health. Right from the early stages of learning in...
Defense Theory: Street Effective Practice
One of the major factors that distinguish "realistic" fighting systems from more traditional styles, is in the close simulation of a "live" combat situation...
Streetwise Knife Fighting
In the world of knife fighting there is an unspoken rule. Go in, cut and get out unscathed. It is that simple, but we...
Why We Train: Preparing for Street Survival
Throughout my fifty plus years in the martial arts, nearly forty in law enforcement, and twenty years in the military the topic of training...
Life In A Day – A Survival Attitude
No matter how much training you have, without a survival attitude, you may not survive an attack.
She was a hard working woman, and a...
The Pinan / Heian Kata Series as a Fighting System: Part 4
Welcome to part four of this Pinan / Heian Series of articles on the Pinan and Heian katas as a fighting system. In the...
How to Spar for the Street: Part 3
In this series of articles we are discussing how to make your sparring relevant to real situations. As we've discussed in previous articles, the...
How to Spar for the Street: Part 2
In this How to Spar for the Street series of articles we are discussing how to make your sparring relevant to real situations. The...
How to Spar for the Street: Part 1
Almost all martial artists include sparring in their training. However, there are many different types of sparring and there is some debate as to...
The Pinan / Heian Kata Series as a Fighting System: Part 3
Welcome to part three of this series of articles. In the first part of this series we looked at the background of the Pinan...
The Pinan / Heian Kata Series as a Fighting System: Part 2
In the first part of this series we examined how the Pinan / Heian katas represents a complete fighting system that contains techniques for...
The Pinan / Heian Series as a Fighting System: Part 1
The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Full-Contact Weapon Sparring with the Staff
There is now a venue open to martial artists and combatants from around the world. Competing with no restrictions, at full speed and power,...
Kyusho Attacks the Inner Body
Inside – Outside
Typical Martial Arts attack the outer body, while Kyusho attacks the inner body.
We looked at this idea a bit in the Blog on...
Best Practices: How To…Respond Instead of React
The Aug. 9, 2014 shooting of Michael Brown in Ferguson, Missouri, triggered a chain of events that changed how the public perceived law enforcement....
How to Properly Hold a Knife for Self-Defense and Military Applications – Part 1
Of the innumerable knife concepts and maneuvers that I consider unsound, the most egregious of these are the unsafe knife grips that abound.