Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Willie Lim Classical Dimension

Tai Chi Master Willie Lim Takes Tai Chi to the Next Level

Tai Chi Master Wille Lim has taken Tai Chi to the next level. As a practitioner of Yang Style Tai Chi Chuan from Chen...

Bunkai: The Meaning Behind Kata

Okay! Bunkai (分解), literally meaning “analysis” or “disassembly,” is a term used in Japanese martial arts referring to process of analyzing kata and extracting...

Jim Wagner My Self-Defense Instructor: Zigzag Run Away From an Active Shooter

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses zigzag run away from an active shooter. SUBJECT: Zigzag Run...
Stephen Spivey Survival Guide

Self Defense Is Not Rocket Science

Here is a bold statement; self defense is not rocket science. In its most simple form it should be a natural flow of simple...
Jim Wagner Articles

When Can You Legally Defend Yourself?

In order to legally defend yourself, using physical force against a hostile person who you believe intends to do you harm, three elements must...
Avi Nardia KAPAP Combatives

Lines of Attack

For Success in Sparring and Self-Defense, It Pays to Think Outside the Box! “Shapes are important in the martial arts,” Avi Nardia says somewhat matter-offactly. “Karate,...
Shureido Gi

The Tradition of Folding the Gi

Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
The Knife Grip

Reexamining Modern Knife Instruction for Civilians

It is imperative that we reexamine modern knife instruction for civilians and make sure teaching provides practical unarmed skills against a live blade. Many instructors...
Morne Swanepoel

Mixed Martial Arts Positioning

One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Frank Borelli and Borelli Consulting

The Value of Light

In the world of police work there are many tools used to increase the officer's effectiveness and to allow him to operate in environments...
Stephan Kesting Grapplearts

The Basic Butterfly Guard Sweep

The 'basic' butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to...
Cross-Training and Mixed Martial Arts

Cross-Training Isn’t A New Concept

Cross-training isn't a new concept. The Shaolin and the Samurai both cross-trained ... and they weren't the only ones, just the best known. Cross-training...
6 Blind Men of Industan

6 Blind Men of Industan

People tend to claim absolute truth based on their limited, subjective experience and so it goes with self-defense… everyone thinks they know the answer.
Donald Miskel

Developing Speed In the Martial Arts

There are several concepts in the martial arts that are deceptive and often misinterpreted. Things aren't always what they appear to be or what...
Russell Stutely

Learning Power Generation Helps With Learning Pressure Points

The next area that you need to understand BEFORE you even start learning Pressure Points is Power Generation or as we call it Waveforms. I...

6 Points For Firearm Defense

Events of the last several years have finally sent the “wake-up call” to the entire world. The United States begrudgingly joins with many countries...