The Bouncers and the Dojo
By Ben Westhoff ~ Sensei Elliot Freeman is surrounded by strip-club bouncers, who are sitting Indian-style in a semicircle around him. A smiling Micheal Ocello,...
Chris Thomas: My Approach to Teaching Self Defense
I was reading a military hand-to-hand (H2H) training manual, and recognized that the program had been influenced by the Filipino martial arts. One chapter...
Dealing With Combat Stress Before It Happens
How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
Folding Knives Are A Lethal Force Option
Recently, I spent two days in a fantastic class learning the less than sophisticated art of using a “tactical” folding knife in a potentially...
Muay Thai Elbow Knives
Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...
The Skill of Taking Strikes in Systema
An interview with System's Vladimir Vasiliev discusses the practical (apparent) reason for taking strikes and the underlying (psychological) reason.
Student: We heard that you are currently working on...
Scenario Training and Stress in the Training Environment
The modern training arena is becoming more focused on efficiency of skill acquisition. This is primarily due to the increase in the complexity and...
What is Important to Know About Kyusho
So what is important for an individual to know who wants to excel in Kyusho:
1. Know the target inside and out. This seems like...
The Function of Kata Training
History
An elaborate code of movements of the arms and hands, and a flowing posturing of the body, "kata", meaning form, model or structure, uses...
Mike Hancock on Kata Bunkai
For centuries the martial arts have been cloaked in mystery and folk lore. The deadly techniques used by master practitioners of karate were frequently...
The Role Of Kata For Contemporary Fighting Martial Artists
When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
Sudden In Custody Death Syndrome (SICDS)
Introduction
What is Sudden In Custody Death Syndrome (SICDS), or Positional Asphyxia, and why is being knowledgeable about it important to my department and its...
Stripes and Bars: Maintaining Focus
IF YOU ARE A STAR WARS FAN, you might remember that in Episode I, Jedi Master Qui-Gon Jinn tells young Anakin Skywalker, "Always remember,...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Quest For The Truth – The Origin of Tang Soo Do’s Kata
This article is in response to John Hancock's article, Quest For The Truth : The Origin Of Tang Soo Do's Forms
By Brad Dennison ~...
Wearing Proper Eye Protection: If You Can’t See You Can’t Fight
If you are a police officer or security guard driving around on patrol at night and suddenly a bullet goes through your front windshield,...


















