Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Best Practices by Amaury Murgado

Best Practices: Teamwork Minus the B.S.

We live in an age of political correctness where saying the right things seems to have more value than doing the right things. People...
Jim Wagner Fighting Tips

Fighting Words

How do most sparring matches begin in a typical dojo? It usually goes something like this. Two opponents square of on each other, give...
Jim Wagner Articles

Reality-Based Training One Minute at a Time

It doesn't take years to learn self-defense, it takes days.” That’s a statement I've used to promote my Reality-Based Personal Protection system for many...
Combat Triage

Combat Triage: General Conditioning: Hips, Shoulders, Neck, Quads

3 Mixed Stretches for MMA Sometimes it just feels great to lay on the floor and stretch. Particularly if your body is very tight from...
Jim Wagner Articles

Blood Flowing in a Fight is a Real Possibility

Blood running down into the eyes can blind you during a fight. Blood running down over the lips feels disgusting and many fighters dislike...
Police Officer Survival Guide

Police Officer Survival Guide – Where Crooks Get Guns

A year long study was made by the Dallas Police Department and the Bureau of Alcohol, Tobacco and Firearms in which recovered guns that...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Escaping Nylon Handcuffs

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses escaping nylon handcuffs. https://www.youtube.com/watch?v=KrKXH6Cw674 SUBJECT: How to defeat nylon handcuffs PURPOSE: To...

Reflections on No-Touch Knockout Techniques

Chris Thomas discusses his personal experiences with the controversial no-touch technique often referred to as the no-touch knockout. Chris Thomas is a master instructor of...
Jim Wagner Videos

Jim Wagner TACTICS: Suicide Bomber Response, KAPAP, Handcuffs

In this video about suicide bomber response, Jim Wagner, an official guest instructor of the Israeli police and military in 2001 and 2003 to...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi. Everyone knows...
Martial Arts Internatioinal

The Role Of Kata For Contemporary Fighting Martial Artists

When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
Jim Wagner Videos

Tactical Hand Signals Part 1

This video, taught by Sergeant Jim Wagner, is the first of its kind that complies 130 of the most commonly used tactical hand signals...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Office Massacre & School Shooting Survival

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses office massacre and school shooting survival. If someone came into...
Martial Arts Internatioinal

PPS Kicking and the Balance Paradigm

"Balance is a necessary ingredient for optimal martial arts performance." Two masters of the system, Progressive Protective Systems (PPS), disagree with the above statement, at...
When Seconds Count

Life and Death: When Seconds Count

Imagine leaving a party having had too much to drink and suddenly finding yourself attacked by three individuals! It’s a blitz attack in the...
Jim Wagner Articles

Violence Must Be Practiced

Violence has to be a part of your reality-based self-defense training. If you are only practicing techniques but you are not imagining and simulating...