The Japanese Samurai Fountain of Youth
Your Fountain of Youth is well within your grasp...let me help you see it more clearly.
My 60 plus years on this planet includes two...
Guardians of the Night – Bouncers
"If you have ever thought about taking on a second job as a bouncer, solider, police officer or a prison guard, you should talk...
Can A Lie Protect You: Cover Story
Have a COVER STORY for strangers who strike up conversation with you and you don't want them to know anything about you.
When I was...
Hyung: The Hidden Secrets of Tae Kwon Do
Many black belts and students of Tae Kwon Do don’t realize the devastating self-defense applications that are hidden within every hyung (forms) taught in...
Kata: Why Bother
There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Life In A Day – A Survival Attitude
No matter how much training you have, without a survival attitude, you may not survive an attack.
She was a hard working woman, and a...
NA MEA KAUA HAWAI’I – The Traditional Hawaiian Weapons of War
Hawaiian weapons were carved out of Koa wood. Clubs were often inlaid with shell or bone for decoration. In some cases like the Hawaiian...
Fuydoshin and Zanshin
After reviewing an article I had previously written ("What Does a Black Belt Mean?"), one of my seniors in the SMAA that I highly...
Becoming the Total Warrior
We all search for personal refinement and fulfillment, but in the martial arts we work tirelessly to help empower others to become the total...
Escaping a Fort Hood Style Massacre
In his article, Escaping a Fort Hood Style Massacre, Jim Wagner explains that we are all targets to Al Qaeda or those who wish to...
Anyone Can Beat Anyone: There Is No Such Thing As Invulnerability
I know that invulnerability is often what we seek when we are beginning our training. We watched many a martial arts demo in which...
Filipino Kali is Alive and Well in Today’s Police and Military Training
Thumb through any martial arts magazine and you’ll see advertisements and the mention of the Filipino martial arts (kali, escrima, and arnis). In today’s...
Negative Impact of Repetition Type Drills in Stick Fighting
The patterned sound of click clack, click clack, click clack is heard as the modern stick fighter's weapon goes through various repetition type drills...
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Samurai Weapons
Throughout the history of the Samurai, Samurai weapons included different size swords, daggers, spears and more necessary for different types of kills.
The age of...
Stripes and Bars: Maintaining Focus
IF YOU ARE A STAR WARS FAN, you might remember that in Episode I, Jedi Master Qui-Gon Jinn tells young Anakin Skywalker, "Always remember,...