Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

The Neglected Aspect of Executive Protection

The Neglected Aspect of Executive Protection

What does a multi-billionaire, an action star, a fashion designer, and the king of Sweden all have in common? They all got a pie...
Willie Lim Classical Dimension

Master Willie Lim Analyzing and Interpreting Kata

Master Willie Lim is known for his expertise at analyzing and interpreting kata and he has traveled around the world making a difference in our understanding...
Confidence and Competence

Confidence and Competence

Confidence and Competence, this is one of my favorite topics of conversation. Why, because most people would rather talk a good game than actually...
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...

Boundary Tips for Knife Attacks

QUICK TIPS CHART I notice that most students do not clearly understand distance when they practice defense against simulated knife attacks and many practitioners of...

Chuck Merriman on Kata and the Meaning of Bunkai

"The kata are the essence of karate; without them karate would be the mere learning of various fighting and self-defense techniques, expressing nothing and...

The Deification of Dangerous Knife Grips

Have you ever used a hammer, a screwdriver and/or pliers? Is this the way you would normally hold them while working on a task?...
Best Practices by Amaury Murgado

Best Practices: Teamwork Minus the B.S.

We live in an age of political correctness where saying the right things seems to have more value than doing the right things. People...
Kata

KATA – An Important Part of Martial Arts

Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements,...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: How to Cut and Stab with a Knife

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses how to cut and stab with a knife. https://www.youtube.com/watch?v=N058HolK6Kg SUBJECT: The...
Avi Nardia KAPAP Combatives

Kapap Combat Concepts – Defensive Tactics (CCDT)

Thinking Out Of The Box In order to understand the meaning of thinking out of the box, I will relate a short story. There once was...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Hotel Security While Traveling

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses hotel security while traveling. https://www.youtube.com/watch?v=3ZWsS6zpw-g SUBJECT: Hotel security for business and vacation PURPOSE:...
Dana Abbott Japanese Sword

Wood, Metal, Bamboo – Usage of the Japanese Sword

In the following few paragraphs I want to explain the “nuts and bolts” and the “hows and wherefores” for the usage of  the Japanese...
Chris Thomas

Dancing With The Dark Side

At some point, the true martial artist must come to grips with this messy, brutal reality. I call this "dancing with the dark side." Let...
The Illustrated Canon of Chen Family Taijiquan

The Torso Method Exercises Transform One’s Taiji

The last of a series of exercises developed by Jou Tsung Hwa at the Taiji Farm, the aim of these subtle, precise, and intensive...