Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Changquan Long-Range Boxing

Internal and External Work: A Composite Organism

As a composite organism in wushu training, internal and external work helps to make a martial artist strong outwardly and sturdy inwardly. DOWN through the...
Russell Stutely

Own a Technique

This is a difficult one! How many repetitions are required to own a technique? 100? 1000? 10,000? Multiply that by the amount of techniques available and...
Teaching Knife Defense

An Instructors Guide to Teaching Knife Defense to Civilians Part Two

Training Inasmuch as anyone with absolutely no experience can be deadly with a knife; training how to use one offensively is the best way to...
Attack on a Woman

Self-Defense – For Show or For Go

When delving into the topic of self-defense, one must be able to articulate the goal desired. What is it the instructor wishes to impart...
Russell Stutely

Regular Training Routine

I thought I would give you a heads up as to what we are currently doing in our "Regular Training Routine" in our "normal"...
Vladimir Vasiliev Russian Martial Arts

Control Tension with Systema Conditioning

In Systema conditioning, we try to create all the exercises so that they lead us directly into the highest levels of fighting skill. Training...
Jim Wagner Videos

Jim Wagner Television: Sweden

Jim Wagner worked in Stockholm, Sweden on the popular 2007 television series YIPPE KI-YAY, starring Musse Hasselvall and Jarmo Ek, as a martial arts...
Jim Wagner Articles

The Claymore Sword and the Cross

For my 50th birthday I received a Scottish Claymore sword. This sword represents my life: a life of conflict and my Christian faith. In July...

Jim Wagner My Self-Defense Instructor: Terrorist Hand Grenade Survival Technique

In this My Self-Defense Instructor video Jim Wagner of Jim Wagner Reality-Based Personal Protection discusses a terrorist hand grenade survival technique. SUBJECT: Hand Grenade /...
Tussey Custom PistolSmith

“Ultra Thin” Handgun Grips from Tussey Custom

Long known for custom handguns, not many people know that Tussey Custom also specializes in a few high quality, custom bits and pieces for...
Stephen Spivey Survival Guide

Become A Silverback Gorilla

If you would like to see the epitome of confidence, just click on your TV and watch an animal program featuring a family of...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Train Hard and Smart #5

Over the last 10 or so years I have been very fortunate to meet some of the Worlds most gifted and talented Martial Artists....
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Self Defense Knowledge #7

This chapter discusses self defense knowledge that all martial artists should possess. Basic Do's and Dont's I could list a multitude of do's and don'ts regarding...
Vladimir Vasiliev Russian Martial Arts

Tense Shoulders – The Bigger Picture

When I observe students in class, at seminars, or when I evaluate instructors through the Systema Video Program (SVP), I see one most common...
Iain Abernethy

A Brief History of Kata

If you are interested in the effective and realistic use of the combative methods recorded within kata, it is important that you have some...
Combat Triage

Combat Triage: General Conditioning: Building Up Your Core

One of the things that I've noticed in working with my up and coming fighters is that although many of them are strong; they...