Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Police Officer Survival Guide

Police Officer Survival Guide – To Be Armed Off Duty

A dilemma for officers is whether to be armed off duty or not. Statistics on assaults against off-duty officers are given in a publication released...
The Psychology of Combat

The Psychology of Combat

Training for combat is not a casual pursuit for the purpose of self-aggrandizement. Using this training to dominate others with the power gained is...
Workout Tips To Avoid Weak Bones

Workout Tips To Avoid Weak Bones

Give me a few minutes and I'll show you some workout tips to avoid weak bones! An estimated 10 million Americans have osteoporosis, and...
Vladimir Vasiliev Russian Martial Arts

Boxing, Sambo and Mud Fighting . . .

This incident took place when I was 14 years of age. I grew up in Tver, a fairly tough industrial city, 2 hours North of...
Police Officer Survival Guide

Police Officers Survival Guide – Staying Alive on the Job

Tom Kohl's Police Officers Survival Guide was written to help educate police officers on staying alive on the job as a police officer. Tom Kohl...
Jim Wagner Articles

Seven Signs of Terrorism

A terrorist car bomb and a suicide bomber right in the middle of Stockholm with the sole purpose of killing Christmas shoppers. Many thought...
Frank Borelli and Borelli Consulting

Is Your Firearms Training Complete

Do you remember your police academy firearms training? During the summer of 1986, at the local county police academy, a basic recruit class enjoyed...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
Best Practices by Amaury Murgado

Best Practices: Leading By Example

Respect comes from leading by example. Anything I ever needed to know about leadership I learned serving in the U.S. Army prior to becoming a...
Get Real with Dan Meadows

Range Safety and Marksmanship

Put it on Target: Range Safety and Marksmanship 1 – Familiarization with your Firearms Know your firearms and read all the directions. That’s what I always...

10 Ways to Become a Kata Champion

There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...
Changquan Long-Range Boxing

Internal and External Work: A Composite Organism

As a composite organism in wushu training, internal and external work helps to make a martial artist strong outwardly and sturdy inwardly. DOWN through the...
Get Real with Dan Meadows

Why A Shooters Stance Or Position Is Critical For Self Defense

For over 47 years I have been a student of firearms training. I started shooting and hunting when I was 8 years old. I...
Russell Stutely

Own a Technique

This is a difficult one! How many repetitions are required to own a technique? 100? 1000? 10,000? Multiply that by the amount of techniques available and...
Combating Conditioned Hesitation

Combating Conditioned Hesitation

To survive confrontations in the kill zone, officers must overcome second-guessing and act quickly and decisively. This article is about combating conditioned hesitation. There are...
Donald Miskel

Martial Art Subtleties: The Lessons Kata Teach

The kata were created in such a way that they required careful learning, training and much repetition to acquire the skill and learn the...