Training Articles

Training Articles are articles about training in the martial arts found on USAdojo.com

Loren Christensen

Control Fear with Knowledge

“I was parked on a side street writing a report when dispatch gave the neighboring car a call in my district. ‘See the bartender...
Isshin-Ryu and Pressure Point

Isshin-ryu and Pressure Point Fighting

When traditional karate practitioners are introduced to pressure point fighting and shown how it unlocks the secrets of kata and other aspects of classical...
CrossFit Training Abuse

CrossFit Training Abuse

CrossFit training abuse runs rampant and here is what has been discovered about the program's unsafe practices. Any exercise program is open to abuse by...
Best Practices by Amaury Murgado

Best Practices: Closing the Reactionary Gap

One of the most important things you can learn about dealing face to face with suspects is the concept of relative positioning. Relative positioning...
Get Real with Dan Meadows

Know Your Weapons Know Yourself

Following my military career, I served for many years as a law enforcement professional in the southeast part of the United States.  I started...
Thomas Kurz Stretching

7 Stretch Yourself: High Kicks with No Warm Up – Roundhouse Kicks

High Kicks with No Warm-Up: The Right Body Alignment for Great Height and Power in the Roundhouse Kicks This is the seventh installment of my...
Iain Abernethy

The Basics of Bunkai – Part 6

In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 7: Get Sponsors

10 Things you need to know to be a Mixed Martial Arts Fighter How to get sponsors for free equipment, clothes and money. Everyone knows that...
Gang Graffiti

It’s All About Revenge For Gangs

One of the few absolutes in the world of street gangs is that when there is a gang-involved drive-by shooting, street brawl, or school...
Dana Abbott Japanese Sword

Wood, Metal, Bamboo – Usage of the Japanese Sword

In the following few paragraphs I want to explain the “nuts and bolts” and the “hows and wherefores” for the usage of  the Japanese...
Gichin Funakoshi

Pressure Points in Shotokan Karate

Pressure Points in Shotokan Karate from Shotokan Karate Magazine, July, 2004 - There is a well known photo of Gichin Funakoshi in his 80’s performing...
The Neglected Aspect of Executive Protection

The Neglected Aspect of Executive Protection

What does a multi-billionaire, an action star, a fashion designer, and the king of Sweden all have in common? They all got a pie...
Combat Triage

Combat Triage: General Conditioning: Neck Alignment

The upper triangle of the body consists of the base of the neck, the shoulders and the upper-mid back. If this area is compromised...

6 Points For Firearm Defense

Events of the last several years have finally sent the “wake-up call” to the entire world. The United States begrudgingly joins with many countries...
Thomas Kurz Stretching

6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks

High Kicks with No Warm-Up: The Right Body Alignment for Side Kicks Stretch Yourself: High Kicks with no Warm up, The Right Body Alignment for Side...
Dog Brothers Full Contact Kali

Dog Brothers Kali: Full Contact

Full contact kali is the name of their game and they play it for real.  Stitches, cuts and a body full of welts is...