Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...
Break It Down

Break It Down: Breaking in Martial Arts

A prevailing image associated with the martial arts is that of an intense, screaming guy in pajamas screaming as he breaks a board, or...
Defensive Knives Part 6 Knives Image

Defensive Knives for Urban Environments Part 6

Beyond Filipino MA and Reality-Based training lies lesser-known knife systems, each carrying perspectives that are rarely explored but deeply instructive.
Thomas Kurz Stretching

3 Stretch Yourself: Your Potential to Do a Front Split

Stretch Yourself: Testing Your Potential to Do a Front Split This is the third installment of my column on training that appeared in May 1999...
The Staff

The Staff: A Remarkable Weapon

The Staff is a simple, but remarkable weapon. From humble beginnings the staff has aided mankind throughout history. In many countries, stories have been interwoven...

BolaWrap: Early Restraint For Non-Compliant Subjects

The #BolaWrap was specifically designed for mentally ill, drug induced, or non-complaint subjects, as a way to restrain them with using pain, before the...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Playing Dead During a Shooting

In this My Self-Defense Instructor video, Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses playing dead during a shooting. https://www.youtube.com/watch?v=rZOVZZ0_jxo Playing dead during a mass...
Avi Nardia Gun Defense

Israeli Martial Arts and Deadly Mistakes in Gun Disarming

Gun disarming is one of the most important skills you want to obtain when training in a martial art that claims to be about...
Police Officer Survival Guide

Police Officer Survival Guide – Complacency Can Kill You

The average police officer may work his entire career without having to discharge his weapon in the line of duty. This leads the officers...
Best Practices by Amaury Murgado

Best Practices: Leading By Example

Respect comes from leading by example. Anything I ever needed to know about leadership I learned serving in the U.S. Army prior to becoming a...
Gang Graffiti

It’s All About Revenge For Gangs

One of the few absolutes in the world of street gangs is that when there is a gang-involved drive-by shooting, street brawl, or school...

How Martial Artists Use Science and Technique For Brick Breaking

In this video The Science Center of Iowa brings you science in 60(ish) seconds. In this episode, we learn the science behind brick breaking....
Ronnie Colwell

Nunchaku

Since Bruce Lee exposed the wider world to the humble nunchaku, a whole industry has developed around this much misrepresented weapon. Unfortunately this industry,...
George Dillman

Redundancy: The Secret to Idiot-Proofing Your Martial Art

The secret to idiot proofing your martial art lies in learning Pressure Point Techniques. Among the most important elements of the traditional martial arts are...

The Other Way of Sanchin Kata

Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...
Frecuancia Marcial

“mirar Y No Ver, A Muchos Suele Suceder”

“mirar Y No Ver, A Muchos Suele Suceder” Refrán Mexicano 1. Visite a una amiga un 24 de Diciembre. Después de comer le pregunte: “Algunas personas...