The Best Defense Is A Good Offense
The BTK killer was asked if there was anything that would have made a difference with his victims. He answered, “I guess if they...
Working Against Multiple Opponents in Martial Arts
Working against multiple opponents in martial arts is challenging both psychologically and physically.
In Systema, there are a number of simple things to understand and practice to...
Dim Mak vs Kyusho
Dim Mak vs Kyusho: They are very Different
Dim Mak / Dian Xue: 點穴 Death Touch or Delayed Death Touch
Kyusho: 急所 Vital Point
Although it appears...
Studying Multiple Martial Arts
There is a saying - "Beware the man of one book." Homo unius libri, meaning "I fear the man of a single book."
I hear...
How A Wrestler Looks at Judo Part 1
Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Be Physically and Mentally Prepared
Officer Stacy Lim from the Los Angeles Police Department pulled into her driveway after an enjoyable evening of softball practice. When Lim got out...
Be a Moving Target
Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
Becoming the Total Warrior
We all search for personal refinement and fulfillment, but in the martial arts we work tirelessly to help empower others to become the total...
Mixed Martial Arts Positioning
One of the most emphasized coaching instructions in the world of Mixed Martial Arts (MMA) No Holds Barred and Submission wrestling today is -...
Filipino Kali is Alive and Well in Today’s Police and Military Training
Thumb through any martial arts magazine and you’ll see advertisements and the mention of the Filipino martial arts (kali, escrima, and arnis). In today’s...
Lines of Attack
For Success in Sparring and Self-Defense, It Pays to Think Outside the Box!
“Shapes are important in the martial arts,” Avi Nardia says somewhat matter-offactly. “Karate,...
Sports Karate and Traditional Fighting
Sports karate and traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes...
Cross-Training Isn’t A New Concept
Cross-training isn't a new concept. The Shaolin and the Samurai both cross-trained ... and they weren't the only ones, just the best known. Cross-training...
How to Cut Weight and Make Weight
Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though...
The Tradition of Folding the Gi
Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...