Kata and Bunkai

Articles on USAdojo.com about kata training and the bunkai that makes kata necessary in the martial arts.

Practicing Kata

Katas: Closing the Skill Gap

Although they are often derided by the uninitiated for their perceived lack of practicality, the katas are the key to ensuring karate remains a...
Discovering Bunkai in Kata

Discovering Bunkai in Kata

By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...
Iain Abernethy

The Basics of Bunkai – Part 8

Welcome to the final part of The Basic of Bunkai - Part 8. In this series of articles we've been exploring the basics of...
Iain Abernethy

The Basics of Bunkai Part 7

This series of articles explores the basics of "bunkai" (kata application). Over the last six parts we've been discussing the fundamentals of this vitally...
The Dao

Formlessness And The Dao Of Movement

The Dao of movement may imply different things to different people, ease of movement, many different stances, continuity, the art of improvised movement, etc. All...
Willie Lim Classical Dimension

Returning To Classical Kata With Willie Lim

A true understanding of karate is to found by returning to classical kata. Unlike modern karate, it is forms which hold the key to ancient...
Iain Abernethy

The Basics of Bunkai – Part 6

In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Iain Abernethy

The Basics of Bunkai – Part 3

In this series of articles we are exploring the basics of bunkai or kata application. The aim of these articles is to open up...
Iain Abernethy

Kata: Why Bother

There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Ron Shively Naihanchi's Drills

Naihanchi’s Mook Jong Drills – Karate’s Hidden Wooden Dummy Techniques

Naihanchi or Tekki kata is one of several traditional Chinese-Okinawan karate katas whose origins have been lost over the centuries. While the Naihanchi kata...
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Iain Abernethy

Kata: Lock or a Key

In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...

10 Ways to Become a Kata Champion

There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...
The Music of Judo

The Martial Artist a Lethal Musician

One cannot learn how to make music without understanding how it functions much like one cannot practice martial arts without understanding martial arts forms...
Iain Abernethy

The Basics of Bunkai – Part 4

Welcome to the fourth part of the basics of bunkai series. "Bunkai" refers to the analysis and the practical application of the techniques of...

Hyung: The Hidden Secrets of Tae Kwon Do

Many black belts and students of Tae Kwon Do don’t realize the devastating self-defense applications that are hidden within every hyung (forms) taught in...