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Training Articles are articles about training in the martial arts found on USAdojo.com

Street Attack

RBT Learning Methodologies to Survive Street Violence

Modern self-defense training includes “RBT and/or combatives,” not rigid alliances to single martial arts styles and incorporates new techniques and strategies.
Gym

The Most Effective Methodologies for Strength Training

I’m constantly surprised that so many people are reluctant to get involved in weight training; especially individuals over 30 years of age. Your health...
Sprinter

An In-Depth Look at Combat Conditioning for Self-Defense

A surprising paradox in martial arts (traditional MA’s, fight-sports, and self-defense) is that practitioners of classical martial arts and sport fighting are typically in...
Teaching Knife Defense

The Discrepancy Between Martial Arts and Increasing Street Violence

There is a stark difference between the perceived effectiveness of martial arts/fight sports, in handling violent encounters and the reality of street violence.
6 Blind Men of Industan

6 Blind Men of Industan

People tend to claim absolute truth based on their limited, subjective experience and so it goes with self-defense… everyone thinks they know the answer.
Profiling Strategies by WR Mann

Knife Defense : Profiling Strategies

WR Mann's Profiling Strategies poster showing profiling and knife defense against a single attacker.
Chris Thomas discussing applications of Wansu Kata

MasterClass With Chris Thomas

To help you in this time of social distancing and infection control, Chris Thomas is offering a special discount on MasterClass with Chris Thomas....
Evan Pantazi Kyusho

Evan Pantazi Kyusho Online

Evan Pantazi Kyusho Online: Articles by an Expert Evan Pantazi Kyusho Online shares Evan's website articles related to Kyusho and other martial arts topics written...
The Importance of Pre-Conflict Skills for Knife Defense - Part I

The Importance of Pre-Conflict Skills for Knife Defense – Part 1

Reaction times in knife defense will differ with distance, but good news is many individuals can improve their reaction times with practice.

The Deification of Dangerous Knife Grips

Have you ever used a hammer, a screwdriver and/or pliers? Is this the way you would normally hold them while working on a task?...

BolaWrap: Early Restraint For Non-Compliant Subjects

The #BolaWrap was specifically designed for mentally ill, drug induced, or non-complaint subjects, as a way to restrain them with using pain, before the...
Knife Attack CCTV

Knife Attacks Can Be Sudden

Knife attacks can come on suddenly before you have time to realize it! *From a recent CCTV video – An argument on the street starts out...
Judo Throw

Adding Judo to Your Self-Defense Toolbox Part 1

Judo is arguably the most underrated fight sport for nonweapons self-defense. For years it’s been overshadowed by striking-based martial arts. It wasn’t until the...
Judo Throw

Adding Judo to Your Self-Defense Toolbox Part 2

Read Judo Part 1 The Force of Competitive Throws The Impact of someone being thrown on their head on concrete is far more devastating than the...
Michael Fuchs Foot Work

Footwork Training In Martial Arts – An Introduction

In response to a comment a respected martial arts teacher recently made to me that he felt that footwork training was becoming a lost...

Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...