Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Vladimir Vasiliev Russian Martial Arts

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
The Music of Judo

The Martial Artist a Lethal Musician

One cannot learn how to make music without understanding how it functions much like one cannot practice martial arts without understanding martial arts forms...
Bob Chaney and Fighters

Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters

Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
Russell Stutely

Learning Balance Points Helps With Learning Pressure Points

This is a bit like one of those "trust me" times. There are certain parts of the martial arts that we REALLY need to...
Vladimir Vasiliev Russian Martial Arts

Systema Pushups

A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...
Buy A Sword

How To Buy A Sword Part 1

The number one question you need to decide is, "What do you want the sword for?" Do you want to use it for a...

10 Ways to Become a Kata Champion

There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...
Thomas Kurz Stretching

3 Stretch Yourself: Your Potential to Do a Front Split

Stretch Yourself: Testing Your Potential to Do a Front Split This is the third installment of my column on training that appeared in May 1999...
Jim Wagner Videos

Jim Wagner Geschichte: Training der Deutschen Anti-Terroreinheit GSG9

Jim Wagner, ein Amerikaner, war 1999 und 2000 ein offizieller Ausbilder für Einsatztraining, Spezialoperationen und Schießlehrer für die Deutsche Anti-Terroreinheit Grenzschutzgruppe 9, oder weltweit...
The History of Karate

Karate: A Brief Overview And How To Supplement It With Reality-Based-Training For A Post...

Karate is a martial art that originated in Okinawa with strong roots to China; it was also frequently called kenpo. The term “karate” originally...
Stephan Kesting Grapplearts

The Basic Butterfly Guard Sweep

The 'basic' butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to...
The Knife Grip

Reexamining Modern Knife Instruction for Civilians

It is imperative that we reexamine modern knife instruction for civilians and make sure teaching provides practical unarmed skills against a live blade. Many instructors...

NFL Stars Train Tae Kwon Do at Young Brothers Institute

NFL stars train Tae Kwon Do with Young Brothers Institute in Pittsburgh that could resemble an NFL training camp. Some of the most famous...
Jim Wagner's Fighting Tips and Tricks

Dealing with Combat Stress Before it Happens

How will you perform at the moment of truth? What's going to happen to you emotionally when you're locked in mortal combat? Will you...
Woman Performing Pressure Point Technique

Yin and Yang: The Significance of Gender in Karate Pressure Point Fighting

One day George Dillman called me and said, “Weave been teaching women incorrectly!” Most martial artists will only reluctantly admit when they are wrong;...
The Anatomy Of Fear and How It Relates To Survival Skills Training

The Anatomy Of Fear and How It Relates To Survival Skills Training

An officer assigned to jail duty conducts a prisoner bed check when he observes that a male who was lodged in the drunk tank...