Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Boundary Tips for Knife Attacks

QUICK TIPS CHART I notice that most students do not clearly understand distance when they practice defense against simulated knife attacks and many practitioners of...
Cardio Kickboxing Safety Tips

Cardio Kickboxing Safety Tips

Are you planning to kick and punch your way to fitness with one of the hot, new cardio kickboxing programs? Currently, millions of exercisers...
Frecuancia Marcial

“mirar Y No Ver, A Muchos Suele Suceder”

“mirar Y No Ver, A Muchos Suele Suceder” Refrán Mexicano 1. Visite a una amiga un 24 de Diciembre. Después de comer le pregunte: “Algunas personas...
Frecuancia Marcial

“el Ejemplo Es Mejor Que Las Ordenes”

“el Ejemplo Es Mejor Que Las Ordenes” Refrán Mexicano Aquella tarde estábamos reunidos para festejar a una maestra. El ambiente era agradable mientras platicaba con Rosa, alumna...
Frecuancia Marcial

juego De Manos Es De Villanos

“juego De Manos Es De Villanos” Refrán Mexicano Era día de examen en el Gimnasio de la Federación de Estudiantes de Guadalajara. Antes de iniciarlo me...
Frecuancia Marcial

si Quieres Vencer, Aprende A Padecer

“si Quieres Vencer, Aprende A Padecer” Refrán Mexicano Noviembre de 1975. Esa noche la clase apenas iniciaba. Al llegar a las 400 repeticiones de un...
Chris Thomas Teaching

Don’t Mislead Me: Inadequate Explanations For Kata Movements

The question showed that this student was troubled by the woefully inadequate explanations for kata movements that he had been given over the years. Since...
Chris Thomas

Dancing With The Dark Side

At some point, the true martial artist must come to grips with this messy, brutal reality. I call this "dancing with the dark side." Let...
Chris Thomas

Anyone Can Beat Anyone: There Is No Such Thing As Invulnerability

I know that invulnerability is often what we seek when we are beginning our training. We watched many a martial arts demo in which...
Tuidi-jutsu and Kyusho-jutsu

The Sub-Arts of Karate: Tuidi-jutsu and Kyusho-jutsu

Tuidi (Grab-Hand) "The Grappling Aspect of Karate" All bodies can be weakened - they all have nerves, vital points, joints, tendons and muscles that will...

Hyung: The Hidden Secrets of Tae Kwon Do

Many black belts and students of Tae Kwon Do don’t realize the devastating self-defense applications that are hidden within every hyung (forms) taught in...
Jim Wagner Articles

When Can You Legally Defend Yourself?

In order to legally defend yourself, using physical force against a hostile person who you believe intends to do you harm, three elements must...
Everything Wing Chun Warrior's Wooden Dummy

The Wooden Dummy

The wooden dummy is a training device that is used in many different systems of Chinese martial arts. There are many different designs for...
Wall of Silence: Vital Points in Kata

The Wall of Silence: Vital Points in Kata

Prior to WW II there were several publications which discussed vital points and how they could be used to knock out or kill a...
Buy A Sword

How To Buy A Sword Part 1

The number one question you need to decide is, "What do you want the sword for?" Do you want to use it for a...

How To Throw A Knock Out Punch

It’s a relatively well known fact that to throw a knock out punch you should put your body into it. This might sound simple...