Why the Front Squat is the Real Judoka’s Best Friend
I have seen more than one article on the web, heralding the Squat as the best exercise for a judoka. While I can’t argue...
Gunsafe
The purpose of GUNSAFE is to provide enough basic information about guns and how they work so that the average adult can recognize the...
Taekwon do and Muay Thai Competition Styles
Many times the road to victory begins with an understanding of your opponent’s style of fighting. Two of the most popular forms of competition...
Got a Second? A Journey into the OODA Cycle
Introduction
Today’s environment of accelerating scientific discoveries and technological change bring ever-improving hardware to the end user. In this climate is it easy to overlook...
Martial Arts Vs Crash Test Dummies
How many of you out there have ever wondered just how powerful a good karate spinning back fist is compared to a boxing right...
Asanas for the Airborne and the Work Worn
If you're like most people these days, there are times when your body aches from overwork, your head throbs from daily pressures, you're tense,...
Edged Weapon Defense: Is or Was the 21-Foot Rule Valid? Part 2
PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...
Is Your Coach Destroying Your Confidence?
“Confidence is an unconditional state in which you simply possess an unwavering state of mind that needs no reference point. There is no room...
Edged Weapon Defense: Is the 21-foot Rule Valid? Part 1
PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...
He Hath Crafted A Weapon of Knightly Prowess
Terry Tussey at the helm of Tussey Custom, is well known to GUNS readers. His classical styled yet modern and supremely functional pistols have...
Trapping Range and the Rhythm of Combat
Trapping range has been said to be the most combative of ranges. The reason being is the weapons that can be employed (Legs, Fists,...
21 Feet is Way Too Close!
It is common knowledge that a suspect, armed with an edged weapon and within 21 feet of a police officer presents a deadly threat. Why?...
The Bouncers and the Dojo
By Ben Westhoff ~ Sensei Elliot Freeman is surrounded by strip-club bouncers, who are sitting Indian-style in a semicircle around him. A smiling Micheal Ocello,...
Young Bo Kong Taekwondo Counters
Take Kwon Do Grand Master Young Bo Kong as spent a lifetime perfecting his skills in the ancient art of Korean hand and foot...
Our Tae Kwon Do Self Defense Heritage
When we look at our Tae Kwon Do self defense heritage it seems we have moved backwards. We have veered of course and developed...
10 Ways to Become a Kata Champion
There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...