How Martial Artists Use Science and Technique For Brick Breaking
In this video The Science Center of Iowa brings you science in 60(ish) seconds. In this episode, we learn the science behind brick breaking....
Jump Kicks
Jump kicks are one of the most popular martial arts techniques. Various martial arts experts agree that these kicks are one of the most...
Taisabaki No Kata – The Body Movements of Form
By Dr. William Durbin ~ It has been acknowledged by most authorities, at least those who actually train in traditional martial arts, that Kata is...
Safety on the Streets: Recognize How Danger Escalates
As a student of the ninja personal protection martial art, based on fighting principles developed for intelligence gatherers in Japan centuries ago, you are...
An In-Depth Look at Combat Conditioning for Self-Defense
A surprising paradox in martial arts is that practitioners are typically in good shape - yet they fight in safe and protected competitive environments?
BolaWrap: Early Restraint For Non-Compliant Subjects
The #BolaWrap was specifically designed for mentally ill, drug induced, or non-complaint subjects, as a way to restrain them with using pain, before the...
Is Your Firearms Training Complete
Do you remember your police academy firearms training? During the summer of 1986, at the local county police academy, a basic recruit class enjoyed...
Jim Wagner’s 10 Rules of Combat
This article discusses Jim Wagner's 10 Rules of Combat based on his observations of the key elements to surviving actual hand-to-hand combat.
My uncle once...
10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A...
10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6
Everyone knows that the Mixed Martial Arts Craze is taking...
It’s All About Revenge For Gangs
One of the few absolutes in the world of street gangs is that when there is a gang-involved drive-by shooting, street brawl, or school...
NA MEA KAUA HAWAI’I – The Traditional Hawaiian Weapons of War
Hawaiian weapons were carved out of Koa wood. Clubs were often inlaid with shell or bone for decoration. In some cases like the Hawaiian...
Negative Impact of Repetition Type Drills in Stick Fighting
The patterned sound of click clack, click clack, click clack is heard as the modern stick fighter's weapon goes through various repetition type drills...
High Energy Strikes
High energy strikes must be relaxed and fast. The emphasis has to be on speed. If you double the speed, you will create four...
Tegumi – Karate’s Forgotten Range
It is believed that the native wrestling art of Tegumi, along with the Kempo systems brought to Okinawa by the Chinese, were forerunners of...
Amateur Assassins and the Threat They Impose
This is not a review for the Donnie Yen movie Bodyguards and Assassins; this is an article about amateur assassins and the threat they...
A Scientific Break Down of the Strike
Since this is a martial arts article most of you have correctly surmised that this essay isn't about walk outs by disgruntled employees, picket...


















