Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Jim Wagner Articles

Flash Mobs

With these hard economic times upon us, and no signs of letting up in the near future, there may be even more riots and...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
Vladimir Vasiliev Beat the Odds DVD

Work Against Multiple Opponents

Work against multiple opponents is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to help...
Jim Wagner Articles

Your Phone Is Your Best Weapon

After I had run each person through a scenario as a witness I explained to my students huddled in a semi-circle around me, "Your...
Jim Wagner Articles

The Drug Factor

When you learn self-defense in a controlled environment you are practicing against fellow practitioners who are sober. Before the training session your opponents have...
Jim Wagner Articles

Where In The World Is Osama Bin Laden

In the 2008 movie titled Where In The World Is Osama Bin Laden instructor Jim Wagner teaches the star, Morgan Spurlock, how to survive...
Jim Wagner Videos

Jim Wagner Television: Sweden

Jim Wagner worked in Stockholm, Sweden on the popular 2007 television series YIPPE KI-YAY, starring Musse Hasselvall and Jarmo Ek, as a martial arts...
Systems Strikes DVD

The Skill of Taking Strikes in Systema

An interview with System's Vladimir Vasiliev discusses the practical (apparent) reason for taking strikes and the underlying (psychological) reason. Student: We heard that you are currently working on...
Jim Wagner Articles

Child Stranger Abduction

There are many types of criminals who do a wide variety of crimes and there are different types of abductors involved in child stranger...
muay thai in saigon

Vo Thai Lan: Muay Thai in Saigon

My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
Jim Wagner Articles

Violence Must Be Practiced

Violence has to be a part of your reality-based self-defense training. If you are only practicing techniques but you are not imagining and simulating...
Hank Hayes of No Lie Blades

Your Best Defense is a Strong Offense

In this article, Hank Hayes of No Lie Blades explains that in this day an age your best defense is a strong offense. When you...
Guardians of the Night - Bouncers

Guardians of the Night – Bouncers

"If you have ever thought about taking on a second job as a bouncer, solider, police officer or a prison guard, you should talk...
Boxing in Cholon

Muay Thai Boxing the Vietnamese in 2011

In 2007 I did a magazine story entitled, "Boxing the Vietnamese" about me training with a boxing team in Cholon, the China Town of...
Jim Wagner Videos

Women’s Survival Course Testimonial For Jim Wagner – German Female Police Officer

“Anne,” a German female police officer with the Bundespolizei, attended Jim Wagner’s Reality-Based Personal Protection Women’s Survival course in November 2010 and gives her...
Best Practices by Amaury Murgado

Best Practices: Goal-Oriented Training

Many in law enforcement view training as something to try to get out of. Since it’s often seen as a necessary evil, it’s always...