Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Stephan Kesting Grapplearts

Basic Weightlifting For Martial Arts

In the not-so-distant past weightlifting was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need...
Jim Wagner Videos

Jim Wagner Geschichte: Training der Deutschen Anti-Terroreinheit GSG9

Jim Wagner, ein Amerikaner, war 1999 und 2000 ein offizieller Ausbilder für Einsatztraining, Spezialoperationen und Schießlehrer für die Deutsche Anti-Terroreinheit Grenzschutzgruppe 9, oder weltweit...
Jim Wagner Articles

The Hunger Games: Violence Without Responsibility

I went to the newly released movie HUNGER GAMES over the weekend. The blockbuster in its second week earned $364,933,000 million dollars worldwide. A...
Vladimir Vasiliev Russian Martial Arts

Systema Pushups

A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...
Eddie Edmunds

Accelerate Your Brazilian Jiu Jitsu Path To Black Belt

Achieving a Blue Belt level of Jiu Jitsu may take only a year or two. But what if you’re not content with intermediate Jiu...
Jim Wagner Articles

Going Postal

From 1983 to 1993 there were ten incidents where postal employees went on homicidal rampages killing a total of 34 supervisors and fellow employees....
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Hotel Security While Traveling

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses hotel security while traveling. https://www.youtube.com/watch?v=3ZWsS6zpw-g SUBJECT: Hotel security for business and vacation PURPOSE:...
O Goshi, for Sport or Street

O Goshi, for Sport or Street

A basic and popular Judo throw is O-Goshi, the well-known hip throw. It is an ideal throw for shorter people to employ against taller...
Best Practices by Amaury Murgado

Best Practices: Teamwork Minus the B.S.

We live in an age of political correctness where saying the right things seems to have more value than doing the right things. People...
Jim Wagner Articles

This Guy is Full of Crap! Training Counterterrorist Teams

EXCREMENT, SHIT, SOMETHING OF NO VALUE. That's the meaning of the word "crap" according to slangdictionary.com "This guy is full of crap!!!" That's exactly...
Chris Thomas Pressure Points

Chris Thomas: To The Point Pressure Point Fighting

Chris Thomas is sometimes asked, "How come you aren't a regular columnist for Black Belt or some other magazine?" The answer is that he...
Mark Shuey

Mark Shuey Cane Defense: Problem – Solution

Problem: You may not be able to execute intricate martial arts techniques in a fight. Solution: Learn simple moves for defending yourself with a...
Jim Wagner Articles

Can A Lie Protect You: Cover Story

Have a COVER STORY for strangers who strike up conversation with you and you don't want them to know anything about you. When I was...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Urban Criminal Ambush

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses detecting an urban criminal ambush. https://www.youtube.com/watch?v=yx0RNgyLcno SUBJECT: Detecting an Urban Criminal...
Jim Wagner Articles

Use the Environment as a Weapon

When I was a corrections officer working in the Costa Mesa Police Men's Jail in 1990 a prisoner attacked me and ran me into...
Jim Wagner Videos

Sniper Equipment Selection for Police & Corrections

Produced by Jim Wagner, and taught by Police SWAT Officer Dan Erber (Sniper Team), Sniper Equipment Selection for Police & Corrections displays all of...