Exercises in Martial Arts
So Many Exercise, So Little Time
One reader wrote me an e-mail with questions about exercises:
I have owned your books Science of Sports Training and...
Reality Based Training Knowledge Base Soft Skills to Avoid 90% of Violence
RBT knowledge base soft skills help you avoid violence in an urban setting and requires a blend of awareness, communication skills, and mental preparedness.
10 Things To Be A Mixed Martial Arts Fighter Part 10: Win the Fight
10 Things you need to know to be a Mixed Martial Arts Fighter #10: How to win the fight.
Everyone knows that the Mixed Martial Arts...
Traditional Martial Arts and Combatives
"A knight in shining armor is a man who has never had his metal truly tested" ~ Unknown
In a forthcoming DVD produced in conjunction...
Willie Lim Unlocks Martial Arts Truths
Willie Lim likes nothing better than to unlock martial arts truths. He is demystifying martial arts, shattering illusions that many would like to keep...
Got a Second? A Journey into the OODA Cycle
Introduction
Today’s environment of accelerating scientific discoveries and technological change bring ever-improving hardware to the end user. In this climate is it easy to overlook...
High Energy Strikes
High energy strikes must be relaxed and fast. The emphasis has to be on speed. If you double the speed, you will create four...
Fast Moves Are Different From Jerky Movements
Human eye actively responds to jerky movements, to flashing and kaleidoscopic change of images. As a result, our eye cannot separate speed from jerkiness....
A Scientific Break Down of the Strike
Since this is a martial arts article most of you have correctly surmised that this essay isn't about walk outs by disgruntled employees, picket...
The Reality of Combat: Are You Combat Effective?
Let’s be clear about something. Martial arts and armed and unarmed combat aren't the same thing. I’ll probably get a lot of flack from...
Flash Mobs
With these hard economic times upon us, and no signs of letting up in the near future, there may be even more riots and...
Basic Weightlifting For Martial Arts
In the not-so-distant past weightlifting was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need...
Jim Wagner Geschichte: Training der Deutschen Anti-Terroreinheit GSG9
Jim Wagner, ein Amerikaner, war 1999 und 2000 ein offizieller Ausbilder für Einsatztraining, Spezialoperationen und Schießlehrer für die Deutsche Anti-Terroreinheit Grenzschutzgruppe 9, oder weltweit...
A League of Extraordinary Gentlemen: Classic Colt 1911
This is the story of one man's lifetime dream - come true. I finally learned the hard lessons of imperfect tries, and lifted the...
Your Best Defense is a Strong Offense
In this article, Hank Hayes of No Lie Blades explains that in this day an age your best defense is a strong offense.
When you...
After Surgery
Information on this Web page is for educational use only, and is not intended as medical advice.
Every attempt has been made for accuracy, but...
