Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Get Real with Dan Meadows

Locked and Loaded: Ready to Engage

Get Real: Locked and Loaded Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
Adding a Second Martial Arts Style to Your Repertoire

Adding Other Martial Arts Styles to Your Repertoire

Seeking training in a second (or third or fourth) martial art is not a novel concept. Monks at the legendary Shaolin temple often traded...
Ukemi Waza

Ukemi: Fall Breaking Techniques

The common human response to falling is the most dangerous. Although most people instinctively protect their heads, they will reach out to catch themselves...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 9: Use the Ring

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 9: How To Use The Ring. Everyone knows that the Mixed...
Iain Abernethy

The Basics of Bunkai – Part 8

Welcome to the final part of The Basic of Bunkai - Part 8. In this series of articles we've been exploring the basics of...
Woman Performing Pressure Point Technique

Yin and Yang: The Significance of Gender in Karate Pressure Point Fighting

One day George Dillman called me and said, “Weave been teaching women incorrectly!” Most martial artists will only reluctantly admit when they are wrong;...
Eyes

Use Your Eyes to Save Your Assets

Knowing where to look when standing face-to-face with a hostile subject is critical, though it’s rarely addressed in training. This is a glaring omission...

Warrior Training with Traditional Martial Arts Part 1

Part One: Traditions – Introduction “The way you train is the way you fight and the way you fight is because of the way you...
Michael Sullenger

The Importance of Kata

Over the past several years I've written articles discussing various sides of martial arts training.  In my article entitled, “Commercialism vs. Traditionalism” I talked...
Okinawan Tegumi

Tegumi – Old Style Karate’s Two Person Exercise

Tegumi or Okinawan grappling and wrestling Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
Makiwara Training

Makiwara Training

One of the major images in the general public’s perception of Karate is that of Karate practitioners performing feats of breaking wood, tiles etc....
Dana Abbott

Shihan Abbott’s Unique Training Methods

USADOJO.COM spent time with Shihan Dana Abbott discussing his unique training methods in the sword arts. We asked him about his training and the...
Donald Miskel

Wild Wild West: Martial Arts in a Gun Oriented Society

What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...
Get Real with Dan Meadows

The Hand To Hand Survivalist

In a world that is constantly filled with day-to-day violence, it is important for the hand-to-hand survivalist to know how to protect themselves in...
Scott Sonnon

6 Strategies to Win in Sambo

For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
Shime Waza Choke

Shime Waza – The Techniques of Constriction

Basic Concepts The art of karate is a brutally effective method of self-defense characterized by grabbing, squeezing, pressing, twisting, bending, leveraging, breaking, and chokes and...