Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Frecuancia Marcial

si Quieres Vencer, Aprende A Padecer

“si Quieres Vencer, Aprende A Padecer” Refrán Mexicano Noviembre de 1975. Esa noche la clase apenas iniciaba. Al llegar a las 400 repeticiones de un...
The Pinan / Heian Series

The Pinan / Heian Kata Series as a Fighting System: Part 4

Welcome to part four of this Pinan / Heian Series of articles on the Pinan and Heian katas as a fighting system. In the...
How to Fold Gi

How to Tie a Martial Arts Belt, Fold a Uniform and Tie Uniform Pants...

Here are videos that will help you learn traditional ways a to tie a martial arts belt and fold a karate gi for different...
Iain Abernethy

A Brief History of Kata

If you are interested in the effective and realistic use of the combative methods recorded within kata, it is important that you have some...
Mark Shuey

Mark Shuey Cane Defense: Problem – Solution

Problem: You may not be able to execute intricate martial arts techniques in a fight. Solution: Learn simple moves for defending yourself with a...

Boundary Tips for Knife Attacks

QUICK TIPS CHART I notice that most students do not clearly understand distance when they practice defense against simulated knife attacks and many practitioners of...
Domestic Violence

Domestic Violence: Battered But Not Beaten

Mixing Jujitsu with your Tae Kwon Do may save your life! For years Rancella Ferguson ignored her husband’s abusive ways, not seeing it as the...
Thomas Kurz Stretching

1 Stretch Yourself: Your Potential to Do a Side Split

Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split This is the first installment of my column...
Vladimir Vasiliev Russian Martial Arts

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
Iain Abernethy

The Basics of Bunkai Part 7

This series of articles explores the basics of "bunkai" (kata application). Over the last six parts we've been discussing the fundamentals of this vitally...
George Dillman and Chris Thomas

Thanks George Dillman: Understanding Pressure Point Fighting

For some years before I met George Dillman, I had been trying to do interpretation of kata. I knew these movements must have some...
How to Spar for the Street

How to Spar for the Street: Part 1

Almost all martial artists include sparring in their training. However, there are many different types of sparring and there is some debate as to...
The Knife Grip

Reexamining Modern Knife Instruction for Civilians

It is imperative that we reexamine modern knife instruction for civilians and make sure teaching provides practical unarmed skills against a live blade. Many instructors...
Best Practices by Amaury Murgado

Best Practices: Dealing With Citizens Complaints

Dealing with Citizen complaints is not always easy, but treating irate citizens with respect and patience can help you stop serious trouble before it...
Avi Nardia KAPAP Combatives

Kapap Combat Concepts – Defensive Tactics (CCDT)

Thinking Out Of The Box In order to understand the meaning of thinking out of the box, I will relate a short story. There once was...
Samurai Sword Shop

Samurai Weapons

Throughout the history of the Samurai, Samurai weapons included different size swords, daggers, spears and more necessary for different types of kills. The age of...