Isn’t It Time To Get Fit Again?
After spending nine months in the most physiologically loving, friendly environment - your mother’s womb - most of us are born healthy, happy and...
NFL Stars Train Tae Kwon Do at Young Brothers Institute
NFL stars train Tae Kwon Do with Young Brothers Institute in Pittsburgh that could resemble an NFL training camp. Some of the most famous...
The Importance of Kata
Over the past several years I've written articles discussing various sides of martial arts training. In my article entitled, “Commercialism vs. Traditionalism” I talked...
Firearms Training for Martial Artists
In the martial arts world, weapons training helps develop qualities that are both advanced and potent. The practice of extending one's body outward by...
The Importance of Martial Arts Training and Competition
Man has been a part of fighting and battles since the beginning of man. His movements are natural- atavistic reactions similar to those of...
Police Officer Survival Guide – To Be Armed Off Duty
A dilemma for officers is whether to be armed off duty or not.
Statistics on assaults against off-duty officers are given in a publication released...
Jim Wagner My Self-Defense Instructor: Spider Drop
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses using the Spider Drop to safely fall in a tactical manner.
https://www.youtube.com/watch?v=C4HrgHZmocM
SUBJECT:...
What to Expect When Training in the Russian Martial Art of Systema?
In his article Bratzo Barrena discusses what to expect when training in the Russian Martial Art of Systema, as most people who attend their...
The Sub-Arts of Karate: Tuidi-jutsu and Kyusho-jutsu
Tuidi (Grab-Hand) "The Grappling Aspect of Karate"
All bodies can be weakened - they all have nerves, vital points, joints, tendons and muscles that will...
Is Your Coach Destroying Your Confidence?
“Confidence is an unconditional state in which you simply possess an unwavering state of mind that needs no reference point. There is no room...
Kata and Pressure Points
By George Dillman ~ Kata can be compared to a song. The meaning of the song is stated in the lyrics and expressed in...
Best Practices: Why the OODA Loop is Still Relevant
The OODA loop was created by Air Force colonel John Boyd in the late 1950s. He was a Korean War fighter pilot and a...
The Best Defense Is A Good Offense
The BTK killer was asked if there was anything that would have made a difference with his victims. He answered, “I guess if they...
How to Properly Hold a Knife for Self-Defense and Military Applications – Part 1
Of the innumerable knife concepts and maneuvers that I consider unsound, the most egregious of these are the unsafe knife grips that abound.
Best Practices: Dealing With Citizens Complaints
Dealing with Citizen complaints is not always easy, but treating irate citizens with respect and patience can help you stop serious trouble before it...
How to Spar for the Street: Part 2
In this How to Spar for the Street series of articles we are discussing how to make your sparring relevant to real situations. The...