Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Ukemi Waza

Ukemi: Fall Breaking Techniques

The common human response to falling is the most dangerous. Although most people instinctively protect their heads, they will reach out to catch themselves...
Preparing for Street Survival

Why We Train: Preparing for Street Survival

Throughout my fifty plus years in the martial arts, nearly forty in law enforcement, and twenty years in the military the topic of training...

Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...
Punching by Chris Thomas

Pure Punching Power: Karate-do Punch vs Karate-jutsu Punch

In this article a Medical Doctor Examines Karate-Do and Karate-Jutsu to find out which system has a better karate punch. Much has been made of...
Samurai Sword Shop

Samurai Weapons

Throughout the history of the Samurai, Samurai weapons included different size swords, daggers, spears and more necessary for different types of kills. The age of...
Jim Wagner Articles

Movie Theater Shooting Survival: Small-Arms Attack Defense Training

At midnight on July 20, 212 in Aurora, Colorado James Holmes, 24, slipped into a movie theater, stood in front of the movie screen...
Jim Wagner Articles

Knife Attacks From Around The World

Not all knife attacks are the same. Unfortunately, you would never reach that conclusion by observing the way most martial arts instructors teach their...
Tactical Folding Knife

Folding Knives Are A Lethal Force Option

Recently, I spent two days in a fantastic class learning the less than sophisticated art of using a “tactical” folding knife in a potentially...
Jim Wagner Articles

Is Someone Watching You? Men Committing Lewd Acts

This was not the first call I had to deal with where men watched women from a distance, committing lewd acts. Most of the...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: How To Do A Proper Front Kick

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses how to do a proper front kick in a...
Thomas Kurz Stretching

2 Stretch Yourself: Difficulties Doing a Side Split

Stretch Yourself: Difficulties With Doing a Side Split This is the second installment of my column on training that appeared in May 1999 issue of...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Urban Criminal Ambush

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses detecting an urban criminal ambush. https://www.youtube.com/watch?v=yx0RNgyLcno SUBJECT: Detecting an Urban Criminal...
O Goshi, for Sport or Street

O Goshi, for Sport or Street

A basic and popular Judo throw is O-Goshi, the well-known hip throw. It is an ideal throw for shorter people to employ against taller...
Kata

KATA – An Important Part of Martial Arts

Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements,...
Knight in Shining Armor

Traditional Martial Arts and Combatives

"A knight in shining armor is a man who has never had his metal truly tested" ~ Unknown In a forthcoming DVD produced in conjunction...
Jim Wagner Articles

Jim Wagner Reality-Based Training Tool

Have you ever heard this argument during knife training before? The attacker swears, “I cut you! You would have been dead!” Then the defender says, “No...