Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Ed McGraths School of Isshin Ryu

Palm Heel Strike & Foot Stomp Technique Explained

In honor of Don Nagle's American Karate Association, Ed McGrath's School of Isshin Ryu Karatedo and Kobudo  we would like to share our explanation...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Guessing Game #3

Over the last six or seven years that I have been teaching seminars on Pressure Points, whether it be Kata Bunkai or self Defense...
Stripes and Bars by Amaury Murgado

Stripes and Bars: Don’t Be An Idea Person

THERE IS NO SHORTAGE OF IDEAS IN LAW ENFORCEMENT. However, there is a shortage of people who will actually implement them. In today's world,...
Hohan Soken

Mike Hancock on Kata Bunkai

For centuries the martial arts have been cloaked in mystery and folk lore.  The deadly techniques used by master practitioners of karate were frequently...
Samuel Kwok

High Energy Strikes

High energy strikes must be relaxed and fast. The emphasis has to be on speed. If you double the speed, you will create four...
Chris Thomas Pressure Points

Redundancy in Martial Arts Techniques Makes for Success in a Fight

Back in 1997, DKI member and physician Chaz Terry helped set up a small investigatory study of pressure point techniques which was conducted at...
ActionFlex Weapons

Basic Sword Concepts with Padded Combative Weapons

Dana Abbott discusses how warriors have been educated since the beginning of time and how training with padded combative weapons improve training. I want to...
Cross-Training and Mixed Martial Arts

Cross-Training Isn’t A New Concept

Cross-training isn't a new concept. The Shaolin and the Samurai both cross-trained ... and they weren't the only ones, just the best known. Cross-training...
Tussey Custom PistolSmith

Terry Tussey Custom Pistol Tuning

This veteran smith has devoted 35 years to perfecting the 1911! Everyone is familiar with the, phenomenon of mid-life crisis, and it seems to be...
Ron Shively Naihanchi's Drills

Naihanchi’s Mook Jong Drills – Karate’s Hidden Wooden Dummy Techniques

Naihanchi or Tekki kata is one of several traditional Chinese-Okinawan karate katas whose origins have been lost over the centuries. While the Naihanchi kata...
Jim Wagner Articles

Dealing With Combat Stress Before It Happens

How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
Anatomical Targeting vs Techniques

Anatomical Targeting vs Techniques

Tools, Targets or the Technique: Anatomical Targeting vs Techniques Today we can see a divergence from the more ancient practices as the mainstream martial artist values techniques...
Scott Sonnon

6 Strategies to Win in Sambo

For the past 20 years, I've developed what I call the "Six Strategies in Jacket Wrestling." This is a theory that I compiled over...
Jim Wagner Articles

Your Phone Is Your Best Weapon

After I had run each person through a scenario as a witness I explained to my students huddled in a semi-circle around me, "Your...

Taekwon do and Muay Thai Competition Styles

Many times the road to victory begins with an understanding of your opponent’s style of fighting. Two of the most popular forms of competition...

The Other Way of Sanchin Kata

Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...