Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Cycling

Why You Should Be Cycling To Help Your Martial Arts Training

Nearly 3.6 million Americans regularly participate in some form of martial arts. While for some the sport is just a past time, for the...
Avi Nardia Gun Defense

Israeli Martial Arts and Deadly Mistakes in Gun Disarming

Gun disarming is one of the most important skills you want to obtain when training in a martial art that claims to be about...

Footwork, Footwork, Footwork

The single biggest distinction between fitness and martial arts training is whether participants move or remain stationary, and the key is learning footwork. However they...
Jim Wagner Articles

This Guy is Full of Crap! Training Counterterrorist Teams

EXCREMENT, SHIT, SOMETHING OF NO VALUE. That's the meaning of the word "crap" according to slangdictionary.com "This guy is full of crap!!!" That's exactly...

Most Important Pressure Points?

What are the Most Important Pressure Points? A popular question for Kyusho beginners is what are the most important pressure points to learn? Well that is...
Self-defense Sequence

Your Secret Self-Defense Sequence

Unconscious Machine Gun of Moves When people come into my self-defense gyms one of the first things I teach them is to have a defensive...

Mikhail Ryabko’s Stick Tying Techniques

This happened over 20 years ago in Russia. My friends and I were at Mikhail Ryabko's class. The format of classes was such that...
Gary Dill Jeet Kune Do

Jeet Kune Do Knock Out Potential: Developing JKD Power in Your Punch

We have all observed students execute a punch or strike but upon contact there was just no impact power. When I was involved in...
Kamil Kroczewski Internal Karate

Science of Karate: Vertical Slingshot

To me, the process of learning karate techniques has always meant uncovering the technique's true nature and looking for the “magic” hidden deep inside....
Tussey Para Ordnance P-14 45

Para Ordnance P14-45

The gun was a train wreck. I was rooting around my safe and came across the Para Ordnance P14-45 I used at the range...
What? No Pressure Points!

No Such Thing as Pressure Points

I realize this is controversial, it will upset some, it will anger others, but that should not prevent it from being said. We need to...
Flipping Tires

On Kettlebells and Tire Flips: Or When Good Things Go Fad

A good idea can be turned into a fad by mindless followers. Mindful people use whatever tools they come across to their best advantage...
Neihanchi Kata

Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa

In this essay I will share my observations of the Neihanchi kata of the Isshin Kempo and Isshinryu systems. I discuss Kiko and its...
Surviving an Edged Weapon Attack

Surviving an Edged Weapon Attack

Unconsciousness and Death – Surviving an Edged Weapon Attack . . . witnessed over my 23 years of being a law enforcement professional. In...
Willie Lim Classical Dimension

Tai Chi Master Willie Lim Takes Tai Chi to the Next Level

Tai Chi Master Wille Lim has taken Tai Chi to the next level. As a practitioner of Yang Style Tai Chi Chuan from Chen...
Fumio Demura Staves

Full-Contact Weapon Sparring with the Staff

There is now a venue open to martial artists and combatants from around the world. Competing with no restrictions, at full speed and power,...