How Martial Arts Helps Flat Feet
Flat Feet – Pes Planus
A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...
Young Bo Kong: Board Breaking Builds Confidence
The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...
The Evolution of Online Martial Arts Training
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
How To Use Martial Arts To Overcome Depression
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...
Power vs. Technique
A common refrain heard at many McDojo’s is the hyperbolic truism that “Size/Strength doesn't matter.”
Do me a favor. If you ever hear a sensei...
School, Culture or Why Do Martial Artists Act So Wierd
If you've never been exposed to the martial arts, the first thing you'll probably notice when you walk into a martial-arts school for the...
Tai Chi Potentially Delays Alzheimers
In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it...
World of the MMA Warrior
The demanding training of the MMA warrior is rewarding as it develops the mindset that no matter how hard life throws you to the...
How to Choose the Right Martial Arts School
Looking for martial arts schools in your area. Visit the Martial Arts Schools Directory
Joining a martial arts school is a lot like purchasing a...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Find Your Full Potential in Martial Arts
What is that "something more" that practicing martial arts can provide? Isn't martial arts just about getting in shape and learning to fight? If...
Mixed Martial Arts Versus Traditional Martial Arts
Who will win the battle between traditional martial arts and mixed martial arts schools? The traditional martial arts have been around for ages and...
Weapons, Necessity or Obsession?
Many of us train with weapons. Some of us with firearms, others with a variety of edged and/or impact ones. The goal with guns...
Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
Can Training DVDs Teach Techniques as Well as Humans?
In recent years there's been a boom in the sales of martial arts training DVDs designed to teach certain skill sets to viewers. As...
Which Tai Chi Style Is Right For You?
The Chinese martial arts talk a lot about internal power and the use of chi (or qi) energy. In any discussion of internal martial...
