How To Use Martial Arts To Overcome Depression
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...
My Martial Arts Training Journey
By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
How to Choose the Right Martial Arts School
Looking for martial arts schools in your area. Visit the Martial Arts Schools Directory
Joining a martial arts school is a lot like purchasing a...
The Evolution of Online Martial Arts Training
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Real World Self Defense: Are Traditional Martial Arts Outdated?
If you really want to get involved with a martial art for self defense and want to find verity ... Take an honest look...
Funakoshi: The Gift of Karate
My favorite Gichin Funakoshi quote is: “Everything you encounter is an aspect of karate: find the marvelous truth there.”
Did he say “everything?” Wow! I...
Choosing the Best Martial Arts School for Your Children and You
This is a very in depth look at choosing the best martial arts school for your children and for you. Linda Davis-Kyle has done...
Why Study Tai Chi or Muay Thai
Two martial arts that are gaining popularity are Tai Chi Chuan, "Grand Ultimate Fist" and Muay Thai, "The science of the eight limbs". Why Study...
Martial Arts and the Knowledge of Self-Defense
The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another....
How to Start Martial Arts The Right Way
If you want to start martial arts, first sort through the best-known martial arts and pick the art that's best for you.
You're looking for a...
Reality-Based Personal Protection
Jim Wagner Reality-Based Personal Protection will not only teach you the most up-to-date police, military, security, bodyguard, martial arts, and counterterrorism techniques and training...
School, Culture or Why Do Martial Artists Act So Wierd
If you've never been exposed to the martial arts, the first thing you'll probably notice when you walk into a martial-arts school for the...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Power vs. Technique
A common refrain heard at many McDojo’s is the hyperbolic truism that “Size/Strength doesn't matter.”
Do me a favor. If you ever hear a sensei...
Which Tai Chi Style Is Right For You?
The Chinese martial arts talk a lot about internal power and the use of chi (or qi) energy. In any discussion of internal martial...


















