Karate Kid: The Benefits of Martial Arts
With a bloodcurdling cry, your 6-year-old leaps into the air in a karate kick, raising your hair and blood pressure simultaneously. Before you panic...
More Questions To Ask When Choosing a Martial Arts School
Looking for martial arts schools in your area. Visit the Martial Arts Schools Directory
There are many questions to be asked when you are choosing...
Why Study Tai Chi or Muay Thai
Two martial arts that are gaining popularity are Tai Chi Chuan, "Grand Ultimate Fist" and Muay Thai, "The science of the eight limbs". Why Study...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
Children and the Art of the Sword
When we think about swords and the martial arts involving swords, we seldom think of children. It seems that the cutting blade and young...
My Martial Arts Training Journey
By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...
How To Use Martial Arts To Overcome Depression
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...
Find Your Full Potential in Martial Arts
What is that "something more" that practicing martial arts can provide? Isn't martial arts just about getting in shape and learning to fight? If...