Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
What Kinds of Martial Arts Are There
There are many ways in which martial arts can be divided. Here are a few of them that might be useful to use in...
How Martial Arts Helps Flat Feet
Flat Feet – Pes Planus
A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...
Learning Martial Arts By Video
Traditional martial artists frequently scoff at the idea of learning martial arts by video, arguing that you need a live instructor to guide you...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Martial Arts Training Benefits Children in Many Ways
Martial arts training benefits children in many ways, like self control, self defense, and self discipline. It gives your child a chance to strengthen...
Why Study Tai Chi or Muay Thai
Two martial arts that are gaining popularity are Tai Chi Chuan, "Grand Ultimate Fist" and Muay Thai, "The science of the eight limbs". Why Study...
The Evolution of Martial Arts – Martial Arts Training Online
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
When is a Child Ready To Begin Martial Arts Training
A common question asked by parents considering enrolling their children in a martial arts class is how young a child can begin martial arts...
The Vigilance Standard In Self Defense
Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...
How To Use Martial Arts To Overcome Depression
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...
Martial Arts Training for Children
Ads extolling the benefits of martial arts training for children seem to be ubiquitous. Drive down the street on a lazy weekend afternoon and...
World of the MMA Warrior
The demanding training of the MMA warrior is rewarding as it develops the mindset that no matter how hard life throws you to the...
Kung Fu By Osmosis or Martial Arts Training From Videos and Books
Flip open any martial-arts trade magazine, and you’ll find page upon page of ads for merchants selling instructional books and videos. Learn the ancient...
The Difference Between Karate and Tae Kwon Do
The two most common martial arts practiced in North America are karate and tae kwon do. Many wonder what the difference between these two...
Power vs. Technique
A common refrain heard at many McDojo’s is the hyperbolic truism that “Size/Strength doesn't matter.”
Do me a favor. If you ever hear a sensei...