The Benefits of Martial Arts Training For Children
There are many activities available for children and martial arts training for children can be one of the premium choices. As an extracurricular activity,...
How Martial Arts Helps Flat Feet
Flat Feet – Pes Planus
A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...
Young Bo Kong: Board Breaking Builds Confidence
The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...
The Evolution of Martial Arts – Martial Arts Training Online
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Martial Arts and the Knowledge of Self-Defense
The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another....
My Martial Arts Training Journey
By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...
Funakoshi: The Gift of Karate
My favorite Gichin Funakoshi quote is: “Everything you encounter is an aspect of karate: find the marvelous truth there.”
Did he say “everything?” Wow! I...
More Questions To Ask When Choosing a Martial Arts School
Looking for martial arts schools in your area. Visit the Martial Arts Schools Directory
There are many questions to be asked when you are choosing...
The Evolution of Online Martial Arts Training
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
Find Your Full Potential in Martial Arts
What is that "something more" that practicing martial arts can provide? Isn't martial arts just about getting in shape and learning to fight? If...
What it Means To Be A Black Belt
Times were different when I started my martial arts journey. I was 10 years old and had some trouble in school dealing with a...
How To Use Martial Arts To Overcome Depression
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...
Positive Psychology in Martial Arts
I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Mystery of the Mountain – Character Development
The Way in the universe cannot be augmented or diminished. Neither can it be taken or be given away. Man must find this out...