Martial Arts Definitions Z
Zanshin:
A state of mind which is cultivated by the martial artist of complete awareness and alertness, anticipation of success in combat.
Zazen:
“Sitting meditation.” The meditative...
Martial Arts Definitions R
Randori:
Free sparring.
Rei:
(Ray) “Soul or Spirit” A bow that begins in the tan tien (seat of the soul located in the abdoinal area). The term...
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