When You Feel Like Giving Up Because Things Are Too Tough
This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it.
We...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Going Through the Motions
I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
KAPAP Mind, Body, Spirit
KAPAP is an Israeli Martial art that today is an internationally recognized system that started out as a bridge between Martial Arts systems.
KAPAP...
Don’t Future Worry
We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Why Every Parent Should Have Their Child Learn Martial Arts
Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Ivan Outerbridge Travels to Home of Capoeira
Ivan Outerbridge travels to where slaves created the 'secret' art of Capoeira
Avid and long time martial artist, Ivan Outerbridge of Capoeira Camara – Bermuda, recently...
What is a Knight in Shining Armor
I wasn't feeling like anyone's knight in shining armor
"I was whining about the various ailments and injuries that have accrued over a lifetime spent...
The Jet by Benny Urquidez
Proclaimed by Chuck Norris to be the greatest pound-for-pound kickboxer of all time, Benny Urquidez was nicknamed “The Jet” because of his explosive spinning...
Are You Easily Offended
Offended???
of·fend·ed: resentful or annoyed, typically as a result of a perceived insult.
Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Goal Setting Secrets for the New Year!
Success Coach, Speaker, Author, and the creator of the Powerful Words Character Development System shares a quick and easy 5 step goal setting and...
The Magical Power of Work Around It
One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
I Got No Problems – Nurturing Gratitude
I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Half Empty or Half Full
I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Choose Your Battles Wisely
Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
The Most Difficult Journey
Just a few years ago a group of Krav Maga practitioner's tried to gain market-share with the only skill they knew, slander. They tried...