Chuck Norris’ Martial Arts Style Chun Kuk Do
Chun Kuk Do (pronounced chun gook do) means The Universal Way. It was originally developed by Chuck Norris during his unprecedented fighting career as...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Ultimate Grappling Magazine
Ultimate Grappling Magazine was the number one magazine of mixed martial arts (MMA) and Ultimate Fighting Championships. UGM delivered in-depth instructional features, product reviews, nutritional...
Bubishi: The Classic Manual of Combat
Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text passed from...
Defend Against an Attacker
How do you defend against an attacker, mugger, robber, or other bad guy? Here are 5 extremely important ways for you to defend yourself...
Sensei Ryan Speaks Out About Inspiration
Sensei Ryan Speaks Out about Inspiration and how it is much more powerful than motivation. Motivation comes from the mere fact that you want...
Out of Control Egos in the Martial Arts
The martial arts world has changed in many ways since I entered its halls of honor, respect, and integrity. Don’t get me wrong, in...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Qwan Ki Do
Qwan Ki do literally means "the way of the fist and the energy." This Vietnamese martial art is similar to Karate. It was founded...
The Brazilian Jiu Jitsu Game Plan: How to Develop a BJJ Game
The Brazilian Jiu Jitsu Game Plan: How to Develop a BJJ Game is a how to guide that basic, intermediate and advanced Brazilian Jiu...
Eric Knaus on Dog Brothers Fighting and Pekiti Tirsia
Top Dog here, for this once delurking to set the record straight concerning the claim, which pops up from time to time, that Pekiti...
Sincerely Accept a Compliment
It is Important to Sincerely Accept a Compliment
As a martial arts instructor, I have had the privilege of working with a lot of students...
Spirit Boxing
The line between a journeyman or practitioner and a master practitioner is a fine one. As one advances into the dan ranks he'll begin...
The Origins and Development of Shuri-Ryu By Robert Trias
One of the brightest stars in the firmament of Oriental thought and culture was the Indian Buddhist monk Bodhidharma. Twenty-eighth in a direct succession...
Kata and Prearranged Drills Are About Cooperation
In today’s hypercompetitive society, where everyone is trying to outdo someone else, these kinds of traditional martial art drills are the closest we can...
Learn Karate: Beginner to Advanced Lessons APP
The Learn Karate: Beginner to Advanced Lessons APP will help you learn Karate - starting from a beginner to advanced level.
The Learn Karate: Beginner...