Be Water My Friend: The Early Years of Bruce Lee
Be Water My Friend: The Early Years of Bruce Lee is written by Ken Mochizuki and illustrated by Dom Lee.
Before Bruce Lee became an...
Veterans Seeking Psychiatric Help
Here is an excellent question I received about a recent tip, saying that, "A suck it up and drive on" ethos has great survival...
The Value of Manners for Children
Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
The Art of Peace
The inspirational teachings in Morihei Ueshiba’s The Art of Peace show that the real way of the warrior is based on compassion, wisdom, fearlessness,...
Principles of Personal Defense
This new edition of Jeff Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings...
Vovinam
They beat the Chinese, the French, the Americans, and even Genghis Khan in war, so I figured the Vietnamese could teach this Brooklyn Monk...
Self-Defense Rescripted DVD
Self Defense Rescripted is a practical and effective approach to self defense for good, ordinary, real people. You will find the Self-Defense Rescripted DVD a very...
Modern Bok Fu Pi
Modern Bok Fu was developed by Grand Master Richard Lee beginning in 1967. After opening a Chinese Kenpo school in California, Lee soon traveled...
Samurai Japanese Warriors
The samurai (or bushi) were the members of the military class, the Japanese warriors. Samurai employed a range of weapons such as bows and...
Kajukenbo: Karate, Judo and Jujitsu, Kempo, and Boxing
The Martial art of Kajukenbo is a blend of Karate, Judo and Jujitsu, Kempo, and Boxing. From theses arts it gets its name ka...
A Tribute to My Brother – Alfred Sims Jr.
I, Alan Sims, am writing this as a tribute to my late brother Alfred Sims Jr., known affectionately as "Toby" to friends and acquaintances.
Our...
Ultimate MMA Magazine
Ultimate MMA Magazine covered the world of mixed martial arts and Ultimate Fighting Championships. Each issue of Ultimate MMA magazine includes interviews, instructional features,...
The Hidden Meaning of The Principle of Flow
This week we celebrated a birthday of one of my favorite student’s, Justin Ray Harvey. It’s significant because Justin is a true champion. He...
Zen And Makiwara Training
When I was training we spent a lot of time in conditioning the weapons. We worked on the makiwara training for hours, often until...
The Vietnamese Art of Cuong Nhu
The Vietnamese martial art of Cuong Nhu was born in 1965. Although its peers may consider the system a “youngster”; Cuong Nhu’s foundation is as...
Taijiquan Memories
These are my taijiquan memories from 2003, when I took my first, and probably best, trip to San Francisco. I was able to afford...


















