Knowledge, Faith, Benevolence, Courage and Severity
In Tae Kwon Do, there are five tenets. These are guiding principles. They are Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit. In my school...
A Kaleidoscope of Movement and Feeling
Alan Sims performing the form from Chen Xin's book.
The late Bruce Lee was and still is admired by many for his martial arts ability...
Martial Thought
Thought is not uniquely human, but it is unique in the level of thinking power that mankind possesses. Man is a reflective and thinking...
Draw Him A Cat
A rich man, fond of felines, asked a famous Zen ink painter to draw him a cat. The master agreed and asked the man...
Promote Peace: Harmony and Unity in the Martial Arts Community
Anyone who knows me knows that I promote peace, harmony and unity in the martial arts community. Since the martial arts became popular in...
A Practical Guide To Fighting Without Fighting
We oft hear the phrase "fighting without fighting" in movies and books. This conjures up ideas from the mystic to the manic. The fact...
Veterans Seeking Psychiatric Help
Here is an excellent question I received about a recent tip, saying that, "A suck it up and drive on" ethos has great survival...
Ushi Deshi: Students of the Heart
In my fifty five plus years of studying, researching and teaching the martial arts I have had only a few personal, closed door students....
Martial Arts Lineage
When any two serious martial arts enthusiasts meet, the conversation will inevitably turn to martial arts lineage, and to these questions: Who do you...
Forging the Sword – Body Mind Spirit
We are triune in our being. We are body mind spirit. The wise martial artist will be holistic in his approach, considering his whole...
The Tao in Jujitsu
What is the Tao?
Master Okazaki wrote in his Esoteric Principles "...To perfect one's character one must be grateful for the abundant blessings of Heaven,...
1st Tang Soo Do Seoul Forum: Technology and Transparency in the Martial Arts
I was asked to speak at the World Moo Duk Kwan General Federation’s 1st Tang Soo Do Seoul Forum in Korea. I was invited...
Still a Mother . . .
Still a Mother . . . okay, martial artists, I got your attention. The clean cut folks out there are probably envisioning an article...
Taijiquan Memories
These are my taijiquan memories from 2003, when I took my first, and probably best, trip to San Francisco. I was able to afford...
Martial Arts Ethics
It comes as no surprise to anyone who knows me and who chances to read any of my essays or articles that I am...
Improvisational Movement
This article is dedicated to Ms. Michelle Wood, former editor of Yang-Sheng magazine.
True improvisational movement is a form or level of movement which expresses...