Don’t Settle Strive
At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
How Does your Ego Compare to your Life’s Accomplishments?
Over the past couple of decades, as I've gotten older and have begun paying more attention to my life’s accomplishments. I've not done this...
Teaching Sportsmanship to Kids
Dr. Robyn Silverman, Child Development Specialist, Body Image Expert, Author of Good Girls Don't Get Fat, and the founder and creator of the Powerful...
Be Grateful and Express Your Gratitude
http://youtu.be/cVua9fZQHME
grate·ful
adjective
feeling or showing an appreciation of kindness; thankful.
"I'm very grateful to you for all your help"
If you are grateful and you express your...
Teaching Martial Arts
This is one of my favorite memories about teaching martial arts.
Even though it happened over twenty years ago, I remember him like it was...
Nine Healthy Eating Guidelines
I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
When You Feel Like Giving Up Because Things Are Too Tough
This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it.
We...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Going Through the Motions
I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Don’t Future Worry
We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Why Every Parent Should Have Their Child Learn Martial Arts
Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Ivan Outerbridge Travels to Home of Capoeira
Ivan Outerbridge travels to where slaves created the 'secret' art of Capoeira
Avid and long time martial artist, Ivan Outerbridge of Capoeira Camara – Bermuda, recently...
What is a Knight in Shining Armor
I wasn't feeling like anyone's knight in shining armor
"I was whining about the various ailments and injuries that have accrued over a lifetime spent...
Are You Easily Offended
Offended???
of·fend·ed: resentful or annoyed, typically as a result of a perceived insult.
Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Goal Setting Secrets for the New Year!
Success Coach, Speaker, Author, and the creator of the Powerful Words Character Development System shares a quick and easy 5 step goal setting and...
The Magical Power of Work Around It
One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...