3 Ways to Teach Your Kids to Be Media Literate
How can you teach your kids to be media literate in a world that delivers their messages in surround sound?
Buy this! Lose weight! Build...
There is No Place Like Home Let’s Appreciate it
My son Alex and I just returned from a two-week trip to Nepal and there is no place like home. We were invited there...
Should Parents Lie To Children
I’m currently getting ready to travel down to the Fox News studios in NYC to do a segment asking should parents lie to children....
Sincerely Accept a Compliment
It is Important to Sincerely Accept a Compliment
As a martial arts instructor, I have had the privilege of working with a lot of students...
Dave Kovar: My First Teaching Experience
In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Martial Arts Training is Life Altering
I love what martial arts training does for people.
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
What Martial Arts Training Does For People
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar: I Bring Value to All My Relationships
At Kovars Satori Academy, we practice what is referred to as the Mastery Mindsets. These are nine “power affirmations” designed to keep you in...
3 Things to Do Instead of Scream at Your Kids
Let’s face it. A long day with the kids or a long day at work can leave the most patient moms feeling exhausted and...
10 Universal Laws of Warrior Code
The Ten Universal Laws of the Warrior Code:
1. Pay Attention. Stay in the present. It’s the only place anything real is happening.
2. Take Responsibility....
Who are the most unhappy people? asks Shihan Mikio Nishiuchi
Another gem of wisdom from Shihan Nishiuchi
I have had the privilege of being a Kobudo and Iaido student of Shihan Mikio Nishiuchi for nearly...
What is your desired outcome?
I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...
Understanding The Value of Positive Daily Rituals
There is an old saying that goes, “Take care of the days and the years take care of themselves”. This quote is as true...
To Battle or Not
Go to battle for...
...the dignity of a friend
... your health
... a worthy cause
Don't go to battle...
...over meaningless disagreements
...for the benefit of your ego
...to make...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
The Benefits of Martial Arts Training
With Instructor Colleges and Business Boot Camps scheduled all over the country, I am doing a lot of traveling again this year. I love...