Bronson Phiri’s Brush With Death

Bronson Phiri’s Brush With Death

Among the underprivileged youth and orphans that I teach in our club I have a Sempai (head student) by the name of Bronson Phiri....
Faces

Martial Arts Faces

My recent trip to New York City taught me a lot about being a martial artist, and about being a person, after I took...
Dave Kovar's Living Lessons

Visit Your Vision and Keep Your Dream Alive

Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
Dave Kovar's Living Lessons

Living Lessons: Grandpas, Guilt and Gratitude

My children have been blessed to have all four of their grandparents alive, healthy and living close to them. Each grandparent is amazing in...
Living Lessons with Duke Tirschel

My Last Arena

  What time in life should you consider yourself a man? Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Rank in the Martial Arts

There is Meaning to Rank in the Martial Arts

I don't understand why someone would fake their history and rank in the martial arts, it is their lineage, the lessons received and learned....
Dave Kovar's Living Lessons

Dave Kovar: My First Teaching Experience

In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Sensei Ryan Speaks Out

How to Get Kids to Martial Arts Class

Do you want to learn how to get your kids to go to martial arts class, dance or gymnastics without a fight? Do you need...
Sensei Ryan Speaks Out

Quick Rappel with a Bowline Knot

Rappelling is a ton of fun. But what if all you have is a rope and the knowledge of how to tie a bowline...
Dave Kovar's Living Lessons

Living Lessons: Just because someone told you so, doesn't mean it's true

Living Lessons Just because someone told you so, doesn't mean it's true Early in my career as a Martial Arts Instructor, I found it necessary to...
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out About Valentines

Sensei Ryan Speaks Out About Valentines and says "Someone Loves You! Share this Top Secret Valentine’s Day message with all of your friends and...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Ask Dr. Robyn

The Value of Focus for Children

Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
MMA in Malaysia

MMA in Malaysia, The Sport of a New Generation

The bell rings, and Malaysian national san da team member Raymond Tiew flies out of his corner, ready to do battle. His opponent, Kong...
Dave Kovar's Living Lessons

Living Lessons: A Little Kindness Goes a Long Way

One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
Sensei Ryan Speaks Out

Sensei Ryan at Martial Arts Supershow 2015

Sensei Ryan and all the instructors at Champion Martial Arts got to visit the beautiful, (but insanely hot) Las Vegas, Nevada for the massive...