Be Grateful and Express Your Gratitude
http://youtu.be/cVua9fZQHME
grate·ful
adjective
feeling or showing an appreciation of kindness; thankful.
"I'm very grateful to you for all your help"
If you are grateful and you express your...
What You Can Do if Your Child is Being Bullied
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Don’t Settle Strive
At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Martial Arts Training is Life Altering
I love what martial arts training does for people.
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Right From Wrong
When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was...
Dave Kovar’s Daily Five Points of Focus
Dave Kovar's Daily Five Points of Focus
Keep my center.
Value my relationships.
Know where I am going.
Have a plan to get there.
If I fall, get right...
Are You Easily Offended
Offended???
of·fend·ed: resentful or annoyed, typically as a result of a perceived insult.
Have you ever known someone that is easily offended...Someone that practically looks for reasons...
One Breath Away
I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....
Discover What You Have to Contribute
I don’t want to spend the life I have left just squeaking by, I’m going to “go for it”. When I say “squeaking by”...
Why Every Parent Should Have Their Child Learn Martial Arts
Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Get Enough Rest
A health tip that is often overlooked ....Try to get enough rest.
It is amazing to me how so many of us (myself included) take...
The Magical Power of Work Around It
One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
Put Off Thy Shoes…
In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
